Emily Adler
Compassionate, practical therapy for real-life challenges
LCSW, LICSW Missouri
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Emily
Emily Adler brings a strengths-based, client-centered perspective to her work, blending practical tools with collaborative support to help people address a range of life challenges.
Background and approach
She draws on Cognitive Behavioral Therapy alongside client-centered and solution-focused strategies to help clients reduce stress and anxiety, process trauma and abuse, and strengthen self-esteem and motivation. With eight years of clinical experience, Emily emphasizes an empowering stance that treats each person as the expert on their own story.
Emily works with concerns spanning family conflicts, relationship difficulties, depression, grief, addictions, parenting and career transitions, as well as specific issues such as adoption and foster care dynamics, caregiver stress, and body image. She aims to meet people where they are, help identify practical steps forward, and build on existing strengths so that change feels manageable and sustainable.
Licensed as an LCSW and LICSW, she practices in Missouri and offers multiple ways to connect for ongoing support.
Practical Therapies Adapted to Online Care
Cognitive Behavioral Therapy helps clients identify unhelpful thoughts and patterns and replace them with practical, goal-oriented skills that reduce stress and improve daily functioning. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist listens closely and supports the client in exploring values and choices to build confidence and self-understanding.
Finding the best approach is part of the therapeutic process; the therapist will collaborate with each person to tailor methods based on needs, goals, and preferences. Together the client and therapist will choose techniques and pacing that feel comfortable and effective, adapting as progress unfolds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain consistent care during busy weeks, manage therapy alongside work or family commitments, and access support from wherever the client is located in Missouri.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Missouri, Kansas, West Virginia, North Carolina, Colorado
Languages
English