Emily Campbell

Compassionate, skills-based therapy for everyday struggles

LPC Wisconsin

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Emily

Emily Campbell is a Licensed Professional Counselor (LPC) who applies cognitive behavioral principles alongside complementary therapeutic approaches to help clients navigate stress, anxiety, depression, relationship challenges, and grief.

Background and approach

With seven years of clinical experience, she blends structured skills work with a compassionate, person-centered stance to address concerns such as low self-esteem, disordered eating, addictions, trauma, and anger. Her practice emphasizes practical tools for coping with life changes while honoring each person’s story and goals.

She draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based work, and client-centered techniques to tailor treatment plans to individual needs. Emily favors an interactive, strengths-oriented process that seeks to empower clients rather than label them.

Her collaborative style focuses on building a trusting therapeutic connection and developing awareness and strategies that can be applied between sessions. Those seeking guidance can expect a respectful, nonjudgmental environment that aims to foster growth and healthier ways of managing difficult emotions and relationships.

Therapeutic approaches and online care that fit your life

Emily commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her online practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors through concrete skills and practice, which can be useful for anxiety, depression, and stress. ACT emphasizes values and psychological flexibility, helping people accept difficult emotions while committing to actions that align with what matters to them, often supporting coping with life changes and grief.

Finding the right approach is a collaborative process. Emily works with clients to explore which methods best match their needs, goals, and preferences, and adapts techniques over time so therapy stays relevant and practical for each person.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options allow clients to fit therapy into their schedules, continue care from different locations within the region, and use formats that feel most comfortable for skill practice and conversation. Licensed professionals can tailor pacing and homework to suit the chosen format while keeping the therapeutic work focused and goal-oriented.

Frequently asked questions

What kinds of concerns does Emily address?

She works with a wide range of issues including stress, anxiety, depression, relationship difficulties, grief, trauma and abuse, low self-esteem, eating and intimacy-related concerns, anger, and addictions.

What is her therapeutic style and approach?

Her style is warm, interactive, and client-centered, combining Cognitive Behavioral Therapy with ACT, DBT, Attachment-Based methods, and mindfulness to provide both skills and reflective work.

How much experience does she have?

Emily has seven years of experience working as a psychotherapist with people facing a broad spectrum of emotional and behavioral challenges.

What are her credentials and where is she located?

She is a Licensed Professional Counselor with the credential WI LPC 6963-125 and practices in Wisconsin.

Which languages are available for sessions and can she see international clients?

Sessions are offered in English, and she is not currently accepting international clients.

In what formats are sessions offered?

She provides therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are sessions billed and what do they cost?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

What steps are involved in beginning therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersAnger management

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameJealousyLife purposeMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPost-traumatic stress Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Wisconsin

Languages

English