Beatrice "Faith" Berry
Compassionate, practical therapy for real-life challenges
LCSW, CSW Tennessee
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Beatrice
Beatrice "Faith" Berry centers her work in evidence-informed methods such as cognitive behavioral therapy while blending a warm, client-centered stance developed over 15 years of practice. Faith brings an informal, relatable presence to sessions and aims to help clients identify barriers that limit enjoyment and personal growth.
Background and approach
She emphasizes practical steps that reduce stress and anxiety, improve relationships, and strengthen self-worth while acknowledging real pain and life challenges. Faith frames counseling as a collaborative process focused on removing obstacles and restoring a sense of possibility and joy.
Her background includes medical social work, career development training, and extended work with service members, couples, and families, which inform a flexible, individualized approach. She also draws on mindfulness and solution-focused tools to support grief work, trauma recovery, intimacy and sexual concerns, parenting, career transitions, and common everyday struggles like sleep and anger.
Clients can expect sessions tailored to their unique needs, with an emphasis on uncovering strengths, setting achievable goals, and adding meaningful value to each interaction. Faith values humor and creativity in healing, encouraging patients to rediscover small pleasures as part of rebuilding resilience and moving toward fuller, more satisfying lives.
Approaches That Guide Online Sessions
Faith commonly integrates cognitive behavioral therapy, client-centered therapy, and mindfulness practices into online work. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, stress, sleep problems, and relationship patterns. Client-centered therapy prioritizes the client's perspective and empowers self-directed growth by creating a respectful, nonjudgmental space to explore feelings and goals. Mindfulness therapy teaches present-moment awareness and grounding techniques that reduce reactivity and support coping with trauma, grief, and everyday stressors.Choosing the best approach is collaborative; she partners with each person to determine which methods fit their needs, values, and goals. Sessions are adapted over time so techniques are introduced, tested, and refined together rather than imposed, allowing the therapeutic plan to evolve as progress is made.
Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different schedules and comfort levels. These formats make it easier to maintain regular sessions during life transitions, support ongoing skill practice between meetings, and permit timely check-ins when challenges arise, all while preserving the same goal-oriented, strengths-based work conducted in person.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Tennessee, Georgia
Languages
English