Felecia Dela-Sinqo
Compassionate LCSW guiding practical growth
LCSW Nevada
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Felecia
Felecia Dela-Sinqo is a licensed clinical social worker who draws on seven years of experience to help people navigate stress, anxiety, depression, grief, ADHD, addiction, and major life transitions.
Background and approach
She practices from Nevada and brings a compassionate, culturally aware stance to clinical work, guiding clients through challenges that include self-esteem struggles, intimacy-related concerns, parenting stress, and complex family dynamics. Her practice emphasizes practical skills alongside deeper exploration of meaning and values.
Her therapeutic style blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Client-Centered Therapy, complemented by Dialectical Behavior Therapy (DBT) and existential perspectives when appropriate. Felecia focuses on collaboration, helping clients identify unhelpful patterns, build coping strategies, and increase emotional awareness.
She also addresses issues like abandonment, attachment difficulties, codependency, communication and control problems, and forgiveness work. Sessions aim to foster self-understanding and more satisfying relationships while tailoring interventions to each person’s situation and goals.
Therapeutic approaches and online access
Felecia integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into much of her online work. CBT focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and stress, often through practical exercises and skill-building. ACT emphasizes clarifying personal values and learning acceptance-based strategies to increase psychological flexibility and help people pursue a meaningful life despite difficult emotions.She approaches treatment collaboratively, recognizing that finding the right mix of techniques is part of the process. Together with each client she discusses goals, preferences, and life circumstances to shape an individualized plan that may draw on CBT, ACT, or other client-centered and evidence-informed methods when appropriate.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These formats make it easier for clients to access care from home or work, maintain continuity during life transitions, and use therapy tools between sessions through written or real-time exchanges with the therapist.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Delaware, Nevada, Arizona, Utah
Languages
English