Felecia Berry
Resilience-focused therapy grounded in practical skills
LMSW Michigan
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Felecia
Felecia Berry is a Michigan-licensed social worker with 25 years of clinical experience who supports people navigating stress, anxiety, depression, trauma and abuse, relationship difficulties, and grief. She centers clients' own strengths and stories, helping them rebuild after painful events and develop practical tools to manage emotional distress.
Background and approach
Her work also attends to related struggles like guilt, shame, forgiveness, loneliness, and cultivating self-love. Berry draws on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy to create tailored plans that fit each person’s needs.
She believes therapy is a collaborative process in which clients are the experts on their lives while she offers guidance, strategies, and a steady presence through healing and growth. Sessions are available to people residing in Michigan, and she frames progress as learning new ways to respond to life’s challenges rather than erasing difficult experiences.
Practical skill-building and validation are emphasized alongside processing painful memories, so clients leave with both insight and concrete coping techniques. Berry aims to support clients in turning difficult chapters into sources of resilience and renewed purpose.
Approaches That Translate Well to Online Care
Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and replacing them with more constructive patterns; it is commonly used to address anxiety, depression, and stress by teaching practical coping skills. Dialectical Behavior Therapy blends acceptance and change strategies while teaching emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can help when strong emotions or relational conflicts become overwhelming.
Choosing the right approach is a collaborative process. The therapist will work with each client to determine which methods best match their goals, symptoms, and preferences, adjusting techniques over time as needs evolve. Clients participate actively in shaping their care and learning skills that fit their daily lives.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access regular support, practice skills between sessions, and maintain continuity of care when in-person visits are not convenient. The variety of formats allows people to choose how they engage while still benefiting from structured, evidence-informed therapy.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Michigan
Languages
English