Gabrielle Fleming
Practical, compassionate therapy for life transitions
MD, LCSW-C Maryland
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Gabrielle
Gabrielle Fleming is a licensed clinical social worker based in Maryland who focuses on supporting adults through stressful and painful life moments. With seven years of clinical experience, she helps clients manage anxiety, depression, trauma-related symptoms, ADHD challenges, and the broader strain that life transitions can create.
Background and approach
Gabrielle emphasizes a compassionate, nonjudgmental stance that encourages people to express difficult thoughts and emotions as part of finding clearer steps forward. Her practice integrates evidence-informed approaches including cognitive behavioral therapy, client-centered techniques, and skills drawn from dialectical behavior therapy to tailor care to each person’s needs.
Gabrielle also attends to related concerns such as grief, anger, self-esteem issues, loneliness, caregiver stress, and problems with communication or impulsivity. She frames therapy as a collaborative process aimed at empowerment, helping clients build practical coping strategies and make meaningful change at a pace that feels manageable.
How therapeutic approaches translate to online care
Gabrielle commonly draws on cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical strategies for anxiety, depression, and mood regulation. She also uses client-centered therapy principles that prioritize empathic listening and collaborative goal setting so clients feel heard and involved in decisions about their care. A third strand of her approach incorporates dialectical behavior therapy skills for emotion regulation and interpersonal effectiveness when clients struggle with intense emotions or communication difficulties.Finding the right combination of methods is part of the therapeutic process, and Gabrielle works together with each person to determine which approaches fit their needs, goals, and preferences. That collaborative planning helps tailor interventions and adjust the focus over time as progress and priorities evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to continue consistent work on coping skills, behavioral experiments, and reflective conversations without geographic constraints, while allowing therapists to adapt tools and homework to fit the context of remote sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Maryland
Languages
English