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GS Portrait of Galina Storozhenko

Galina Storozhenko

Calm-focused therapy with practical tools

LCSW California

Experience
17 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Russian

About Galina

Galina Storozhenko is a licensed clinical social worker (LCSW) practicing in California who draws on 17 years of professional experience to support people facing stress, anxiety, relationship challenges, trauma and abuse, grief, and depression.

Background and approach

She works from a strengths-based perspective that treats clients as the experts on their own lives, helping them build on existing resources to address painful patterns and move toward meaningful change. Galina emphasizes practical coping skills alongside exploration of values and goals, creating individualized plans that fit each person's situation.

Her background includes work with a range of concerns such as abandonment, caregiver stress, chronic illness and pain, communication problems, guilt and shame, panic attacks, post-traumatic stress, and workplace difficulties. Galina aims to empower clients by offering guidance, tools, and support while honoring the client’s own insights and pace.

Sessions are conducted in English and Russian for residents of California, and she uses a collaborative, compassionate approach to help clients take the steps they choose toward greater well-being.

Evidence-Informed Approaches for Online Care

Galina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms such as anxiety, mood difficulties, and panic, and it often includes structured exercises and skill practice. ACT emphasizes clarifying values, increasing psychological flexibility, and learning to relate differently to painful thoughts and feelings, which can help with grief, trauma responses, and life transitions.

Choosing an approach is a collaborative process; the therapist will work with clients to assess needs, preferences, and goals and then adapt techniques from these methods to fit each person's circumstances. This means treatment can shift over time as progress and priorities evolve, with the therapist offering guidance while honoring the client's own expertise about their life.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and location. These formats make it easier to maintain continuity of care around busy lives, allow reviewable written exchanges for some clients, and enable access to licensed professionals without commuting, while preserving the same clinical approaches and supportive collaboration used in traditional settings.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
She helps with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, and also attends to related areas such as chronic pain, caregiver stress, panic attacks, and workplace problems.
What therapeutic approaches does she use?
Her practice integrates Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and the Gottman Method, tailoring methods to the client's needs.
How much clinical experience does she bring?
She has 17 years of professional experience working with a wide range of mental health and life challenges.
Where is the therapist licensed and located?
Galina is licensed in California as an LCSW and practices with that credential CA LCSW 121132.
Which languages are available for sessions?
Sessions are offered in English and Russian to accommodate speakers of both languages.
What session formats does she offer?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMotivational InterviewingTrauma-Focused Therapy

Experience

17+ years

Licensed

California

Languages

English, Russian