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GC Portrait of Dr. Gina Coffaro

Dr. Gina Coffaro

Practical skills for clearer, more connected living

LPC New Jersey

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Gina

Dr. Gina Coffaro brings two decades of counseling experience to clients seeking help with stress, anxiety, relationship challenges, self-esteem, career transitions, grief, addictions, trauma, and other life adjustments.

Background and approach

She practices as an LPC in New Jersey and draws on a background in individual and family counseling, including work in school settings and independent practice. Her emphasis is on helping adults develop practical coping skills and rebuild meaningful connections at work and in relationships.

Her style blends client-centered listening with evidence-informed techniques to guide people toward clearer priorities and more satisfying daily functioning. Dr.

Coffaro uses a strength-based framework to help clients identify patterns that limit them and to practice new approaches that support healing and growth. She also incorporates mindfulness, motivational interviewing, and emotionally focused methods when appropriate to address intimacy, grief, compulsive behaviors, mood concerns, and life-stage transitions.

Clients who seek coaching alongside therapy will find a supportive collaborator who values personal goals and defined measures of success. New and returning clients are encouraged to describe their history and aims so sessions can be tailored to individual needs and paced for sustainable change.

Approaches That Translate Well to Online Therapy

Dr. Coffaro commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online work. CBT focuses on identifying unhelpful thought and behavior patterns and practicing new coping strategies, which can be taught and reinforced effectively through video or messaging sessions. Client-Centered Therapy emphasizes empathic listening, validation, and collaboration to help clients explore values and goals in a supportive environment.

Finding the right mix of techniques is part of the therapeutic process, and the therapist will collaborate with each client to determine which approaches fit their needs, goals, and preferences. That collaborative process includes checking progress and adapting methods over time so treatment stays relevant and practical.

Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and for maintaining continuity during life transitions or busy routines. These options make it easier to practice skills between sessions, check in more frequently when needed, and access licensed professionals without travel constraints, supporting consistent work toward therapeutic goals.

Frequently asked questions

What concerns does she commonly address?
Areas of focus include stress, anxiety, relationships, self-esteem, career and coping with life changes along with grief, trauma, addictions, mood issues, and intimacy-related concerns.
What is her therapeutic style and approach?
She combines client-centered listening with approaches such as Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, motivational interviewing, and narrative elements to tailor treatment to each person.
How much experience does she have working with clients?
Dr. Coffaro has 20 years of counseling experience working in school systems and independent practice with adults and couples.
Where is she licensed and based?
She is a Licensed Professional Counselor practicing in New Jersey with license NJ LPC 37PC00221400.
Can international clients work with her and in what language?
She accepts international clients and provides services in English.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

First responder issuesJealousyVeteran and Armed Forces IssuesObsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Licensed

New Jersey

Languages

English