Grachelle Sherburne
Collaborative care for resilience and clarity
LCSW, CSW Georgia
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Grachelle
Grachelle Sherburne is a Licensed Clinical Social Worker (LCSW) with 18 years of experience helping people navigate stress, anxiety, relationship challenges, trauma and abuse, and issues of self-esteem and motivation.
Background and approach
She draws on a range of evidence-informed tools to support clients as they build resilience, find greater clarity, and move toward meaningful change. Her practice emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person's needs.
Grachelle integrates approaches such as trauma-focused therapy, cognitive behavioral methods, dialectical behavior techniques, mindfulness practices, and solution-focused strategies to address practical problems and deeper emotional patterns. She frames therapy as a collaborative process in which clients and therapist identify goals and work together toward realistic steps.
Based in Georgia, she supports those seeking professional guidance around life transitions, workplace stress, postpartum concerns, grief and family challenges, and questions of life purpose and self-love. Grachelle aims to help clients cultivate inner strength and better coping skills so they can face difficult situations with increased confidence and a clearer sense of direction.
Integrating evidence-based approaches into online care
Grachelle commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide work in online sessions. Cognitive Behavioral Therapy involves identifying patterns of thought and behavior that contribute to stress or anxiety and practicing alternative skills to change those patterns; it is often useful for addressing symptoms of anxiety, low mood, and everyday coping challenges. Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences, using targeted interventions to help clients rebuild safety and emotional regulation.Choosing the right approach is a collaborative process. She works with each client to assess needs, preferences, and goals, then adapts interventions so they fit the person's circumstances and pace. That collaborative planning helps ensure the methods used in sessions feel meaningful and applicable to real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and continuity of care. These options allow clients to access therapy from different locations and to select the communication style that best supports their needs while working toward practical change and improved coping skills.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Georgia
Languages
English