Haley Roberts
Compassionate, pragmatic therapy for complex challenges
LCSW, CSW Colorado
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Haley
Haley Roberts is a licensed clinical social worker practicing in Colorado who brings four years of hands-on experience supporting adults through a wide range of mental health and life challenges.
Background and approach
She works with people facing stress, anxiety, depression, ADHD, bipolar symptoms, grief, trauma and abuse, relationship and intimacy concerns, eating and body image struggles, anger, career transitions, and compassion fatigue, among other issues. Haley identifies as queer and neurodivergent affirming and integrates that orientation into her approach when it is relevant and helpful to clients.
Her therapeutic stance centers on acceptance, empathy, empowerment, and a nonjudgmental curiosity about each person’s story. Haley draws from evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT) to tailor work to individual needs.
Sessions aim to be warm and approachable, with room for practical skill building, values-based exploration, and occasional gentle humor when appropriate. Haley encourages collaborative goal-setting and meets clients where they are while helping them move toward greater resilience and meaning.
Therapeutic approaches and online care that fit your life
Haley commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns through practical exercises and skill building, which can help with anxiety, depression, and stress. ACT emphasizes clarifying values, increasing psychological flexibility, and learning acceptance and mindfulness strategies to respond differently to difficult thoughts and feelings.Finding the right approach is treated as a collaborative process. Haley will work with each client to explore which methods best match their goals, preferences, and presenting concerns, adjusting techniques over time as needed to ensure the work feels useful and relevant.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats allow clients to access therapy from their home, workplace, or other convenient locations while maintaining ongoing, consistent access to a licensed professional who uses evidence-informed methods to support change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Colorado
Languages
English