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HF Portrait of Hannah Fox

Hannah Fox

Compassionate clinician for challenging life changes

LPC Colorado

Experience
10 years in practice
Focus areas
Addictions, Relationship, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Hannah

About Hannah

Hannah Fox is an LPC based in Colorado with a decade of clinical experience supporting people facing addictions, mood and personality concerns, relationship difficulties, and trauma.

Background and approach

She has worked with clients coping with depression, bipolar symptoms, anxiety, grief, anger, sleep struggles, ADHD, and a wide range of intimacy and communication challenges. Her practice also addresses complicated topics such as codependency, domestic violence, separation and divorce, and substance use concerns.

Hannah emphasizes a collaborative, nonjudgmental approach that invites honest conversation about thoughts and feelings. She draws from evidence-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based work, DBT skills, and client-centered principles to tailor care to each person.

Hannah encourages people to recognize the courage it takes to begin therapy and partners with clients to set realistic goals and practical strategies for change. Her Colorado practice combines clinical training and ten years of experience to help clients navigate life transitions and build healthier patterns over time.

How evidence-based approaches translate to online therapy



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms like anxiety, depression, and problematic habits. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings while clarifying values and committing to value-driven actions to increase psychological flexibility. Attachment-Based Therapy explores relational patterns and early attachment experiences to improve current relationship functioning and emotional regulation.

Choosing the right approach is a collaborative process. The therapist will work with clients to assess needs, goals, and preferences, and then blend methods such as CBT, ACT, and attachment work as appropriate. This collaborative planning helps tailor interventions so they feel relevant and doable for each person.

Online therapy offers flexible ways to engage with these approaches, including video calls for face-to-face conversation, phone sessions for convenience, and live chat or text-based messaging for ongoing check-ins and skill practice. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access consistent support while working through emotional and behavioral goals.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include addictions, relationship and intimacy issues, mood disorders such as depression and bipolar, anxiety and stress, trauma and abuse, grief, sleep problems, parenting and many forms of personality-related symptoms.
How would you describe the therapeutic style and approach?
The approach blends collaborative, client-centered work with structured techniques from Cognitive Behavioral Therapy, ACT, DBT, and attachment-informed methods to help clients explore emotions and build practical skills.
What is the therapist's professional background?
The clinician has ten years of professional experience working with diverse clinical concerns, combining training in several evidence-informed therapies with hands-on practice.
What credentials and location are listed for this therapist?
This therapist holds the LPC credential with Oregon LPC C10508 and Colorado LPC 0015738 and practices in Colorado.
Are sessions available in other languages or internationally?
Sessions are offered in English only, and this clinician is not currently accepting international clients.
What session formats does the therapist offer?
Clients may work with this therapist through video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a first appointment according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsRelationship issuesIntimacy-related issuesBipolar disorderDepression

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Colorado, Oregon

Languages

English