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HM Portrait of Hilary Mody

Hilary Mody

Experienced LCSW focused on relationships

LCSW Nevada

Experience
21 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Hilary

About Hilary

Hilary Mody is a licensed clinical social worker with 21 years of experience who works with people facing stress, anxiety, depression, relationship challenges, addictions, anger, intimacy concerns, family issues, coping with life changes, and ADHD.

Background and approach

She focuses on relationship work - either strengthening connections or supporting clients as they move forward after a relationship ends - and applies a thoughtful, client-led approach that centers each person’s goals and pace. Mody trained at NYU’s School of Clinical Social Work and integrates insight-oriented ideas about how past experiences shape present behaviors with practical, skills-based methods.

She encourages self-reflection so clients can recognize recurring patterns, understand defense strategies they may use to avoid distress, and build on their existing strengths. Her manner is laid-back and compassionate, emphasizing respect and collaboration while drawing on a mix of techniques to match each client’s needs.

Integrating Insight and Practical Strategies Online

Hilary employs Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy as complementary ways to address emotional and relational concerns. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, offering concrete tools for anxiety, stress, mood, and coping with life transitions. Client-Centered Therapy prioritizes the client’s perspective, providing a supportive, nonjudgmental space where personal insight and self-directed growth can emerge.

Finding the right mix of techniques is part of the collaborative process. She works with each person to determine which approach or combination best fits their goals, preferences, and day-to-day needs, adjusting methods over time as progress and priorities evolve.

Online appointments are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care across locations, accommodate busy routines, and choose the communication style that feels most helpful for skill practice, reflective work, or check-ins.

Frequently asked questions

What concerns does Hilary commonly address?
She works with stress, anxiety, depression, relationship and intimacy-related issues, addictions, family problems, anger, coping with life changes, LGBT concerns, and ADHD.
What therapeutic style can I expect in sessions?
The approach is client-centered and laid back, encouraging self-reflection and collaboration while blending insight-oriented work with practical strategies.
How much experience does this therapist have?
Hilary has 21 years of clinical experience and brings long-term practice to a wide range of concerns and therapeutic approaches.
What credentials and location are listed for this clinician?
She holds an LCSW credential and is licensed in Nevada with license NV LCSW 9152-C.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English for those who qualify for her services.
Which session formats are offered for appointments?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

21+ years

Licensed

Nevada

Languages

English