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HE Portrait of Holly Erskine

Holly Erskine

Compassionate trauma-informed care with practical skills

LCSW Wisconsin

Experience
15 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Holly

Holly Erskine is a licensed clinical social worker (LCSW) in Wisconsin who supports people coping with stress, anxiety, trauma and abuse, depression, low self-esteem, and major life changes.

Background and approach

She brings a trauma-informed perspective to therapy, recognizing how past events shape current struggles and focusing on practical strategies to reduce symptoms and increase day-to-day functioning. Holly’s practice also addresses related concerns such as dissociation, post-traumatic stress, self-harm, mood and personality disorders, and the emotional impacts of natural or human-caused disasters.

With 15 years of clinical experience, Holly blends evidence-based approaches tailored to each person’s needs. She commonly uses Cognitive Behavioral Therapy (CBT) alongside client-centered methods, Dialectical Behavior Therapy (DBT), mindfulness practices, and trauma-focused interventions to help clients build skills, regulate emotions, and process painful experiences.

Holly emphasizes an empathic, collaborative relationship where safety and trust make it easier to explore change and set realistic goals. She guides the early sessions toward understanding what a client wants from therapy and then co-creates a treatment plan that fits those goals.

Holly’s aim is to foster resilience and empowerment so clients can move toward more meaningful, manageable lives.

Evidence-Based Approaches for Remote Healing



Holly frequently uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. She also integrates Dialectical Behavior Therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal skills for managing intense emotions and impulsivity. When trauma is central to a person’s concerns, she draws on trauma-focused strategies that carefully address painful memories and their ongoing effects.

Choosing the right approach is part of the therapeutic process, and Holly treats that choice as collaborative. She will work with clients to assess needs, preferences, and goals, and then tailor interventions so the selected methods fit the individual rather than forcing a single model on every case.

Online therapy with Holly is available through video calls, phone sessions, live chat, or text-based messaging, which can make regular care more flexible for people with busy schedules or mobility limits. These formats allow ongoing skill practice, check-ins between sessions, and continuity of care when in-person visits are not possible, while still centering the same evidence-based techniques discussed above.

Frequently asked questions

What kinds of concerns does Holly address?
Holly works with people facing stress, anxiety, trauma and abuse, depression, self-esteem issues, and coping with life changes. She also focuses on related problems such as dissociation, PTSD, self-harm, mood and personality disorders, and reactions to disasters.
How would you describe her therapeutic style?
Her style is trauma-informed, empathic, and collaborative, emphasizing safety and a strong therapeutic relationship while teaching practical skills for emotion regulation and coping.
What is her clinical experience?
She has 15 years of professional experience in the mental health field, working with trauma-related symptoms, complex trauma, emotion dysregulation, and a range of mood and personality challenges.
What credentials and location does she hold?
Holly holds the credential LCSW and is licensed in Wisconsin with license number WI LCSW 7924-123.
Does she provide services in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available for remote care?
She provides video calls, phone sessions, live chat, and text-based messaging as options for receiving therapy remotely.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability to begin the process.

Areas of expertise

Additional focus areas

Coping with natural or human-caused disasterDissociationFamily of origin issuesGuilt and shameImpulsivityMood disordersPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Wisconsin

Languages

English