CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

HG Portrait of Holly Gerety

Holly Gerety

Compassionate, practical therapy for life transitions

LICSW Massachusetts

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Holly

Holly Gerety is a licensed independent clinical social worker (LICSW) based in Massachusetts with two decades of clinical experience supporting people through stress, anxiety, grief, relationship challenges, self-esteem concerns, and life transitions.

Background and approach

Her practice emphasizes practical strategies and emotional support to help clients manage everyday stressors, improve sleep and intimacy-related issues, and address trauma, compassion fatigue, and ADHD-related coping needs. She creates a warm, nonjudgmental environment where clients are invited to explore their feelings, build insight, and strengthen resilience.

Drawing on client-centered methods alongside evidence-informed techniques such as cognitive behavioral therapy and mindfulness, she offers tools for communication, boundary setting, and problem solving. Holly also attends to areas like workplace difficulties, caregiver strain, blended family dynamics, body image, and social anxiety while helping people clarify life purpose and develop healthier patterns.

Clients work collaboratively with her to identify goals and practical steps forward, whether that means refining coping skills, processing grief, or navigating relationship transitions. Holly frames therapy as an active partnership focused on growth, greater self-awareness, and sustainable strategies for managing life’s complexities.

Approaches that translate well to online work

Holly uses cognitive behavioral therapy to help people identify unhelpful thinking patterns and try practical behavioral experiments; this approach is often useful for anxiety, mood shifts, sleep problems, and stress management. She also employs client-centered therapy, which emphasizes empathetic listening and collaboration so clients can develop self-awareness and make choices that fit their values. Mindfulness therapy is another thread in her practice, teaching present-focused awareness and calming techniques that can reduce reactivity and improve emotional regulation.

Choosing the right approach is part of therapy, and she treats that as a collaborative process. Together with each client she explores goals, personal preferences, and what feels most useful in early sessions, adjusting methods over time to find the best fit for progress and comfort.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and for how people prefer to communicate. These options can make it easier to maintain consistent care while balancing work, family, and other obligations, and they allow therapists and clients to focus on skill-building, coping strategies, and problem solving in ways that fit a client’s daily life.

Frequently asked questions

What concerns does she commonly address?
Areas of focus include stress, anxiety, grief and loss, relationship and intimacy-related issues, self-esteem, and coping with life changes among many other challenges.
How would you describe her therapeutic style?
She combines a warm, client-centered stance with practical, skill-building techniques to foster insight, resilience, and concrete coping strategies.
What is her professional background and experience?
She has 20 years of clinical experience working as a licensed independent clinical social worker in Massachusetts.
What credentials and location are listed for this therapist?
The clinician holds an MA and is licensed as LICSW with license number LICSW110452 and practices in Massachusetts.
In what languages can clients work with her and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How is pricing handled for sessions?
Cost varies depending on location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Licensed

Massachusetts

Languages

English