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IB Portrait of Ikesha Brown

Ikesha Brown

Compassionate, practical counseling for lasting change

LPC Michigan

Experience
10 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Ikesha

About Ikesha

Ikesha Brown is a licensed professional counselor (LPC) based in Michigan who brings ten years of clinical experience to her practice.

Background and approach

She has supported people facing a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, addictions, bipolar disorder, grief, and intimacy-related issues. Her work also encompasses body image, communication problems, shame and guilt, isolation and loneliness, panic attacks, and workplace or career-related stress.

Her therapeutic stance is warm and person-centered, blending practical, evidence-informed techniques to meet each client's situation. Cognitive Behavioral Therapy (CBT) features in her toolkit alongside client-centered and mindfulness approaches, solution-focused strategies, and motivational interviewing.

She collaborates with clients to shape individualized plans that reflect their goals and preferences. Ikesha welcomes international clients and conducts sessions in English, offering video calls, phone sessions, live chat, and text-based messaging as formats for ongoing work.

Prospective clients can expect a pragmatic, supportive partnership aimed at helping them cope with life changes and move toward greater balance and well-being.

Evidence-Informed Approaches for Online Counseling

Ikesha often uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; CBT is practical and commonly applied to anxiety, depression, panic attacks, and mood symptoms. She also incorporates Client-Centered Therapy, which emphasizes empathic listening and creating a supportive space so clients can explore their values, emotions, and goals at their own pace. Mindfulness Therapy is included as well, teaching present-focused awareness and coping techniques that can reduce stress and improve emotion regulation.

Choosing the right approach is treated as a collaborative process. She works with each person to assess needs, goals, and preferences, then tailors interventions and adjusts methods over time so the plan stays aligned with progress and changing priorities.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity when travel or relocation occurs, and access consistent support from licensed professionals regardless of geographic distance. The variety of formats also allows clients to pick ways of working that feel most comfortable, whether that means real-time conversations or ongoing written communication.

Frequently asked questions

Which concerns does Ikesha commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, addictions, bipolar disorder, grief, and intimacy-related difficulties.
What is her therapeutic approach and style?
Her style is person-centered and eclectic, combining Cognitive Behavioral Therapy with mindfulness, motivational interviewing, and solution-focused techniques to fit individual client needs.
How much experience does she have?
She has ten years of clinical experience working with diverse mental health concerns and helping clients develop personalized treatment plans.
What credentials and location are associated with this clinician?
She is an LPC licensed in Michigan with credential number MI LPC 6401017886 and practices from Michigan.
Can non-U.S. clients work with her and what languages are available?
She accepts international clients and conducts sessions in English.
Which session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Body imageCommunication problemsForgivenessGuilt and shameIsolation / lonelinessMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Michigan

Languages

English