Dr. J'Kea Starks

Compassionate, practical counseling for everyday life

LPC Mississippi

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Family, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About J'Kea

Dr. J'Kea Starks welcomes people who are ready to address stress, anxiety, relationship struggles, grief, low self-esteem, and other life challenges.

Background and approach

As a Licensed Professional Counselor practicing in Mississippi, she emphasizes a collaborative, nonjudgmental atmosphere where clients can explore thoughts and feelings and build practical strategies for change. With six years of clinical experience, Dr.

Starks blends evidence-informed methods such as cognitive behavioral techniques, client-centered principles, and mindfulness practices to suit individual needs. Her work covers a broad range of concerns including depression, addiction-related behaviors, trauma and abuse, parenting and family difficulties, anger, bipolar disorder, ADHD, and compassion fatigue, along with related issues like isolation, guilt, and communication problems.

Clients can expect a focus on empowerment and motivation, with attention to concrete skills for coping and improving day-to-day functioning. Dr.

Starks supports each person in taking the initial steps toward greater well-being and works with them to set realistic goals and track progress over time.

Approaches that Guide Online Care

Dr. Starks often uses cognitive behavioral techniques to help clients identify and change unhelpful thinking patterns and behaviors, providing practical exercises and skills that can reduce symptoms and improve daily functioning. She also draws on client-centered therapy, offering empathetic, nonjudgmental listening to help people feel understood and to support personal insight and self-directed growth.

Finding the right approach is treated as a collaborative process. She works with each person to evaluate which methods fit their goals, preferences, and life circumstances, adjusting strategies over time so care remains relevant and effective for the client's needs.

Online therapy with Dr. Starks is available through video calls, phone sessions, live chat, or text-based messaging, which allows flexibility for scheduling and for engaging in the format that feels most comfortable. These options make it easier to maintain consistency in treatment while balancing work, family, and other commitments, and they enable continued access to therapy when in-person visits are not practical.

Frequently asked questions

What concerns does Dr. Starks address?

She works with a wide range of issues including stress, anxiety, depression, addictions, trauma and abuse, relationship and family problems, grief, self esteem, bipolar disorder, ADHD, and related challenges such as guilt, isolation, and communication problems.

What is her therapeutic style like?

Her approach combines client-centered attention with practical techniques such as cognitive behavioral strategies and mindfulness, aiming to create an open, nonjudgmental space while building skills for day-to-day coping.

How much clinical experience does she have?

She has six years of professional work experience as a counselor, applying a range of therapeutic methods across diverse concerns.

What credentials and location are listed for Dr. Starks?

She holds the LPC credential with the designation MS LPC 2903 and practices in Mississippi.

Which languages does she provide therapy in and can she see international clients?

Therapy is offered in English, and she is not currently accepting international clients.

What session formats are available for online work?

Services are offered through video calls, phone sessions, live chat, and text-based messaging to fit different preferences and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are required to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGrief Self esteem Depression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseParenting issuesAnger managementBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

Caregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / loneliness Phobias Post-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Mississippi

Languages

English