Jade Werner
Practical, compassionate therapy for everyday challenges
LCSW, CSW Colorado
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jade
Jade Werner is a licensed clinical social worker who focuses on helping people manage stress, anxiety, addiction issues, relationship strain, and the effects of trauma and abuse.
Background and approach
With eight years of professional experience, Jade draws on a range of evidence-informed methods to support clients working through depression, bipolar challenges, anger, self-esteem concerns, grief, and LGBTQ-related matters. They also address a variety of related struggles such as abandonment, domestic violence, substance use, immigration matters, and feelings of isolation.
Jade blends practical skill-building with exploration of underlying patterns, using approaches that include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, mindfulness-based methods, and motivational interviewing. Licensed in Colorado and holding credentials as LCSW and CSW, Jade offers a compassionate, direct style aimed at improving communication, rebuilding trust in relationships, and increasing emotional coping skills.
They welcome clients who are ready to take steps toward clearer goals and more manageable daily functioning. Clients seeking a collaborative therapist who combines actionable strategies with attention to personal history may find Jade's approach well suited to their needs.
Sessions are offered through multiple online formats and accept international clients.
Evidence-Informed Approaches Delivered Online
Jade frequently uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in work with clients. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood challenges, while ACT emphasizes values-driven action and learning to make space for difficult feelings rather than getting stuck trying to eliminate them.Dialectical Behavior Therapy is also a common part of their toolkit when emotion regulation, interpersonal effectiveness, and distress tolerance skills are needed. DBT offers clear skills training that can help people navigate intense emotions and improve relationships alongside other therapeutic work.
Finding the right approach is a collaborative process. Jade partners with clients to assess needs, weigh options, and tailor a plan that combines strategies from different models when that best serves a person's goals and preferences.
Online therapy with Jade is offered via video calls, phone sessions, live chat, and text-based messaging to make care more flexible and accessible. These formats allow scheduling around work and life commitments, facilitate consistent follow-up between meetings, and make it possible for people to engage in therapy from different locations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Colorado, Utah
Languages
English