Dr. Jaimee Hartman
Practical, compassionate therapy grounded in CBT
LMFT California
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jaimee
Dr. Jaimee Hartman integrates cognitive behavioral techniques with a client-centered stance to help people address stress, anxiety, depression, relationship challenges, and related concerns.
Background and approach
As a Licensed Marriage and Family Therapist (LMFT) practicing in California, she draws on 14 years of clinical experience to shape conversations and practical strategies that reflect each person’s priorities and life circumstances. Her practice includes work on grief and end-of-life concerns, intimacy-related issues, parenting and family dynamics, self-esteem and motivation, anger, and communication problems.
Dr. Hartman emphasizes respect, sensitivity, and compassion in therapeutic work, adapting the pace and focus of sessions to what the individual needs most.
She encourages clients to view the first steps into therapy as an act of courage and partners with them to develop a tailored plan aimed at clearer goals and improved daily coping. Sessions are offered from California and conducted in English.
The approach favors collaboration and practical skill-building while honoring each person’s experience and values.
Integrating CBT and Client-Centered Care Online
Dr. Jaimee Hartman uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors; this approach often focuses on practical skills for managing anxiety, depression, stress, and relationship difficulties. Client-Centered Therapy complements that work by prioritizing the client's perspective, meeting people with empathy, and shaping treatment around individual values and goals rather than a fixed agenda.Finding the best therapeutic approach is a collaborative process. The therapist partners with clients to explore which methods and techniques feel most useful, adjusting the balance of skills training and supportive, person-focused conversation based on the client’s needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care and to integrate therapeutic strategies into daily life, allowing clients to access licensed professional support from California without rearranging their routines.
Frequently asked questions
What kinds of concerns does this therapist address?
What is the therapist's general approach and style?
How much clinical experience does the therapist have?
What credentials and location apply to this therapist?
Which languages are available and are international clients accepted?
What session formats are offered for online work?
How are fees and payment structured?
What are the steps to begin working with this therapist?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
California, California
Languages
English