Jairo Lozano-Lopez
Practical, compassionate therapy for life transitions
LMFT California
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Jairo
Jairo Lozano-Lopez is a licensed marriage and family therapist who focuses on helping people manage stress, anxiety, relationship challenges, family conflict, low self-esteem, and depression. He brings eight years of clinical work in California to his practice and approaches each person with respect, sensitivity, and compassion.
Background and approach
Jairo adapts conversations and care plans to reflect each client's distinct circumstances and goals. He draws from several evidence-informed methods, using practical tools to address thoughts, emotions, and patterns that get in the way of wellbeing.
Whether clients are navigating family dynamics, grappling with identity and belonging, or working through issues like grief, shame, or communication breakdowns, his aim is to support steady, real-world change.
Sessions are offered in English and Spanish to better meet linguistic needs, and he works with a range of concerns including adoption and foster care, blended family challenges, body image, immigration-related stress, dissociation, and feelings of isolation.
Approaches that guide online work and flexibility
Jairo integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into his online practice. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning, which can be helpful for anxiety, stress, and mood concerns. ACT emphasizes values-based action and learning to relate differently to difficult thoughts and feelings, supporting clients who want greater psychological flexibility and purpose-driven change.Finding the right approach is a collaborative process. The therapist works with each person to explore which methods feel most useful based on individual goals, presenting concerns, and personal preferences, and he tailors plans so techniques match what a client wants to achieve.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and fit therapy into busy lives. These options allow for regular contact and flexible scheduling so clients can choose formats that suit their routines and communication styles while working toward meaningful change.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English, Spanish