CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JK Portrait of James Kuemmerle

James Kuemmerle

Experienced LCSW offering practical, collaborative care

LCSW, CSW Colorado

Experience
29 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with James

About James

James Kuemmerle is a Colorado-based licensed clinical social worker who helps people facing stress, anxiety, relationship challenges, family conflict, anger, depression, addiction concerns, grief, sleep problems, and other life changes.

Background and approach

With 29 years of professional experience and credentials as LCSW and CSW, he draws on a range of therapeutic tools to support clients in clarifying goals and building practical skills. He aims to create an atmosphere where clients can speak openly and explore thoughts and feelings without judgment.

His work combines compassionate listening with evidence-informed techniques such as cognitive behavioral strategies and other approaches that emphasize personal strengths and present-focused problem solving. James often guides clients through skill-building for emotion regulation, coping with change, and addressing obstacles that affect relationships, parenting, work, and self-esteem.

He also offers support for concerns including ADHD, caregiver stress, aging and geriatric issues, substance-related problems, and end-of-life or hospice-related matters. He encourages clients to take the first step toward change and frames therapy as a collaborative process focused on empowerment and realistic progress.

Practical approaches for online therapy and skill-building



James commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop concrete behavior changes; this method often focuses on practical strategies for reducing anxiety, improving mood, and managing stress. He also integrates Client-Centered Therapy, which emphasizes empathic listening and collaboration so clients can explore their concerns at their own pace and find solutions that fit their values. When appropriate, elements of Dialectical Behavior Therapy are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for intense emotions or conflict.

Choosing the right approach is a collaborative process. He works with each person to assess needs, goals, and preferences and then tailors techniques so they feel useful and manageable. Clients are invited to provide feedback so the plan evolves based on what produces real progress for them.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access care from different locations and schedules. These formats make it easier to maintain consistency, practice skills between sessions, and fit therapy into busy or changing lives while working with a licensed professional.

Frequently asked questions

What kinds of concerns does he address?
He works with a broad range of issues including stress, anxiety, relationship and family problems, anger, depression, addictions, trauma, grief, sleep disturbances, parenting and self-esteem challenges.
What is his therapeutic style like?
The approach blends client-centered listening with evidence-informed methods such as CBT, DBT skills, mindfulness, and motivational interviewing to help clients develop practical coping strategies.
How much experience does he bring?
He has 29 years of professional experience working with diverse clinical concerns and life transitions.
What are his credentials and where is he based?
He holds LCSW and CSW credentials and practices in Colorado; licensing is listed as CO LCSW CSW.09923773.
Can he work with clients outside his country?
Yes, he accepts international clients and offers services to people located outside the United States.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also works with

AddictionsTrauma and abuseGriefSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCoping with natural or human-caused disasterDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

29+ years

Licensed

Colorado

Languages

English