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JH Portrait of Jamie Herrin-White

Jamie Herrin-White

Practical, values-driven counseling for real-life challenges

LPC Georgia

Experience
13 years in practice
Focus areas
Relationship, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Jamie

About Jamie

Jamie Herrin-White is a Licensed Professional Counselor (LPC) in Georgia who emphasizes practical, evidence-informed strategies to help clients navigate relationship and personal challenges.

Background and approach

With 13 years of clinical experience, she blends Cognitive Behavioral Therapy with mindfulness and acceptance-based techniques to address concerns such as depression, anxiety, stress, addictions, and self-esteem. Jamie places attention on relational dynamics and family patterns, working with issues that include parenting, communication problems, infidelity, and divorce or separation.

She approaches each person as the expert on their own life, building on individual strengths to set realistic goals and develop skills for change. Her practice also addresses a wide range of focused concerns including ADHD, attachment issues, body image, caregiver stress, process addictions, and multicultural considerations.

Jamie strives to create a collaborative environment where motivation and values guide treatment choices while drawing on methods like the Gottman Method for relationship work and client-centered principles for supporting personal growth.

Therapy with Jamie can include short-term, skills-based work or longer-term exploration depending on goals and needs, and she offers sessions through several online formats to increase access and flexibility.

Approaches for Online Change and Connection

Jamie commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and problematic coping patterns. ACT emphasizes values, mindfulness, and committed action to help people live in ways that matter to them even when difficult feelings are present. She also incorporates client-centered principles that prioritize the client's perspective, empathy, and collaborative goal-setting to guide the pace and focus of sessions.

Finding the right combination of approaches is collaborative; the therapist will explore a client's needs, goals, and preferences and adjust methods as work progresses. This collaborative stance helps tailor interventions whether the focus is on relationship skills, managing stress, or addressing addictive behaviors.

Online therapy with Jamie is offered through several flexible formats - video calls, phone sessions, live chat, and text-based messaging - which can make it easier to fit counseling into busy schedules and to continue care from home or elsewhere. These options support continuity of care and make it possible to practice new skills between sessions while maintaining regular contact with a licensed professional.

Frequently asked questions

What kinds of concerns does Jamie commonly address?
She works with a broad range of issues including relationship and family conflicts, parenting challenges, self-esteem, depression, stress, anxiety, addictions, anger, career concerns, coping with life changes, and ADHD.
What is her therapeutic style and approach?
Her practice draws on Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy, mindfulness, client-centered strategies, and the Gottman Method to combine skills training, values exploration, and relational work.
How much clinical experience does she have?
Jamie has 13 years of professional experience supporting clients through a variety of mental health and relational concerns.
What credentials and location information are provided?
She is an LPC licensed in Georgia with the license identifier GA LPC LPC013950 and practices from that state.
Does Jamie offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available for working together?
She provides a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and subscriptions handled?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyAddictionsAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsDependent personalityDivorce and separationFamily problemsImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMulticultural concernsPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySmoking / vaping cessationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Georgia

Languages

English