Janee' Johnson

Compassionate, practical care for complex challenges

LPC, LMHC Oregon

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Janee'

Janee' Johnson is a licensed counselor practicing with a decade of professional experience.

Background and approach

She works with people facing stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy issues, sleep difficulties, anger, self-esteem concerns, career questions, bipolar disorder, and compassion fatigue, along with related challenges such as codependency, communication problems, mood disorders, post-traumatic stress, and substance use concerns.

Her background includes work in crisis intervention, trauma processing, substance abuse recovery, family systems, and mood and dissociative concerns. Her approach balances practical skills and compassionate support.

She draws on Cognitive Behavioral Therapy (CBT) alongside client-centered methods, mindfulness practices, and motivational interviewing to help clients develop insight and build coping strategies. Janee' emphasizes a collaborative relationship, meeting clients where they are and focusing on whole-person care rather than a single issue.

She describes therapy as a process of honest communication and steady effort, offering support, challenge, and active listening as clients work toward meaningful change. Licensed as an LPC in Oregon (OR LPC C4492) and as an LMHC in Florida (FL LMHC MH11968), she brings both breadth and practical experience to her work.

Janee' aims to support clients through transitions and recovery while helping them strengthen everyday functioning and resilience.

Practical approaches for online healing and growth

Janee' often uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop concrete skills for managing anxiety, mood symptoms, and addictive behaviors. CBT sessions focus on practical strategies and behavioral experiments that can reduce symptoms and improve daily functioning.

She also integrates client-centered methods that prioritize empathy and collaboration; this approach emphasizes creating a supportive therapeutic relationship where clients' goals and perspectives guide the work. Mindfulness techniques are used alongside these methods to strengthen present-moment awareness and coping with distress, which can help with stress, trauma responses, and sleep problems.

Finding the right fit among these methods is part of the process, and the therapist works collaboratively with clients to determine which approaches best match their needs, goals, and preferences. Together they explore what feels useful and adjust methods over time to support progress.

Online therapy with Janee' is delivered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility for varied schedules and needs. These formats make it easier to access regular support, practice skills between sessions, and maintain continuity of care during life transitions or when in-person visits are difficult.

Frequently asked questions

What kinds of concerns can I bring to therapy?

She supports people dealing with stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy issues, sleeping difficulties, anger, self-esteem, career matters, bipolar disorder, compassion fatigue, and related problems such as codependency and mood disorders.

What is Janee' Johnson's therapeutic style?

She combines practical skill-building with empathic listening, using an integrative approach that blends Cognitive Behavioral Therapy, client-centered techniques, mindfulness, and motivational interviewing to tailor work to each person's needs.

How much clinical experience does she have?

She has 10 years of professional experience and a longer history working in areas such as crisis intervention, trauma processing, substance abuse recovery, and family systems earlier in her career.

What credentials and where is she licensed?

She holds LPC and LMHC credentials with licence details OR LPC C4492 and FL LMHC MH11968, and is based in Oregon.

Does she offer services in other languages or to international clients?

Sessions are provided in English, and she is not currently accepting international clients.

Which session formats does she provide?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and scheduling handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Co-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionImpulsivity Mood disorders Post-traumatic stress Social anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

10+ years

Licensed

Florida, Oregon

Languages

English