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JE Portrait of Janisia Evans

Janisia Evans

Compassionate support for relationship and life changes

LPC Alabama

Experience
5 years in practice
Focus areas
Relationship, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Janisia

Janisia Evans is an Alabama-licensed LPC with five years of clinical experience helping people navigate relationship strain, family conflict, and the lasting effects of trauma and abuse.

Background and approach

She works with clients on self-esteem, motivation, and confidence, and supports those facing major life transitions by emphasizing their existing strengths and personal agency. Janisia frames the client as the expert in their own story and partners with them to uncover strategies that fit their situation.

Her approach blends practical, evidence-informed techniques with an empathic, person-centered stance. She focuses on building insight and skills to address communication patterns, attachment concerns, codependency, and issues such as grief, separation, addiction, and mood challenges.

Janisia aims to create a collaborative space where clients can take courageous steps toward greater fulfillment, resilience, and self-love while working through guilt, shame, isolation, or social anxiety.

Integrating practical approaches in online therapy

Janisia commonly draws on Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, mood challenges, and relationship-related thoughts. She also uses Client-Centered Therapy, offering a supportive, nonjudgmental stance that prioritizes the client's perspective and strengths to foster self-awareness and confidence.

Choosing an approach is a collaborative process. She will work with each person to explore what feels most helpful, tailoring techniques to the client's goals, preferences, and life circumstances rather than imposing a single method from the start.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make participation more flexible. This range of formats allows clients to access therapy around work and family commitments, to revisit interventions between sessions, and to maintain continuity even when schedules or locations change.

Frequently asked questions

What concerns does this therapist commonly address?
She helps with relationship and family conflicts, trauma and abuse, self-esteem, and coping with life changes, along with related issues like attachment, communication problems, addiction, and mood concerns.
What therapeutic styles does she use in sessions?
The approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Narrative and Solution-Focused techniques to combine empathy, practical skills, and story-focused exploration.
What is her professional background?
She has five years of experience providing clinical support to people working through relationships, trauma, motivation, and self-esteem challenges.
Where is the therapist licensed and what are her credentials?
She is licensed in Alabama as an LPC with the license number AL LPC LPC05523.
In which languages can clients communicate with her?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available for remote work?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Additional focus areas

Attachment issuesCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Alabama

Languages

English