CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JH Portrait of Dr. Jasmine Harris

Dr. Jasmine Harris

Collaborative CBT and client-centered care

KS Psychologist LP 2872 Kansas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Addictions, Sleeping
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Explore online therapy options

About Jasmine

Dr. Jasmine Harris brings a collaborative, client-centered approach to her practice, emphasizing practical strategies that fit each person’s daily life.

Background and approach

She integrates Cognitive Behavioral Therapy (CBT) alongside client-centered methods to help people identify patterns of thought and behavior, build coping skills, and make concrete changes that support wellbeing. With three years of clinical experience, she works with a broad range of concerns including anxiety, depression, trauma and abuse, addictions, sleep difficulties, and mood disorders.

Her work also addresses relationship and family dynamics, parenting challenges, grief and intimacy-related issues, anger and self-esteem struggles, career and life-purpose questions, and conditions such as bipolar disorder and ADHD. Dr.

Harris offers support for caregiving stress, cancer-related concerns, multicultural and discrimination-related issues, and practical goals like smoking or vaping cessation and financial stress. She meets clients where they are and co-creates treatment plans that emphasize coping tools, motivational strategies, and solution-focused steps to improve daily functioning.

Licensed in Kansas as KS Psychologist LP 2872, she provides services in English and offers sessions via multiple online formats to accommodate varied schedules and needs.

Evidence-Informed Methods Delivered Online

Dr. Harris commonly uses Cognitive Behavioral Therapy (CBT) and client-centered strategies in her online work. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors, helping people manage anxiety, depression, sleep problems, and mood-related symptoms through practical exercises and skill building. Client-centered therapy prioritizes the individual’s goals and perspective, emphasizing empathy and collaboration to tailor a treatment plan that fits daily life and personal values.

She also draws on Motivational Interviewing to support clients who are ambivalent about change, using guided conversation to strengthen motivation and clarify next steps. Choosing the right approach is a collaborative process: the therapist and client review needs, goals, and preferences together and adapt methods over time so the work feels useful and relevant.

Online therapy with Dr. Harris is available via video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care, practice new skills between sessions, and integrate therapeutic work into everyday routines.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, sleep problems, grief, relationship and family concerns, and mood disorders such as bipolar.
What therapeutic style can I expect in sessions?
Her practice emphasizes a client-centered approach and she also uses Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to build coping strategies and practical solutions.
How much clinical experience does she have?
She has three years of professional experience working with adults on a variety of mental health and life concerns.
Where is she licensed and what are the credentials?
She is licensed in Kansas with the credential KS Psychologist LP 2872 and practices in the state of Kansas.
Are sessions offered in other languages or to international clients?
Services are provided in English and she is not currently accepting international clients.
Which session formats are available for remote care?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSleeping disordersDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

CancerCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Kansas

Languages

English