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JA Portrait of Jason Adams

Jason Adams

Compassionate guidance for life's transitions

LPC Texas

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Jason

About Jason

Jason Adams is a Licensed Professional Counselor (LPC) practicing in Texas with two decades of experience in mental health work. He focuses on helping people navigate stress, anxiety, depression, relationship difficulties, addictions, grief, trauma and abuse, and common life transitions.

Background and approach

He combines practical problem-solving with an empathic, client-focused stance to address concerns such as parenting, career challenges, sleeping problems, compassion fatigue, and self-esteem. His style emphasizes a relaxed, non-threatening professional relationship that aims to make difficult first steps feel more manageable.

Using tailored strategies, he works collaboratively to set achievable goals and build skills that support lasting change. Jason’s background includes work with foster and adoptive families, caregiver stress, and a variety of family of origin issues, which informs his approach to communication problems, commitment and control issues, and infidelity-related concerns.

Jason earned a master’s degree in counseling and draws on prior experience in business management and corporate communication when supporting entrepreneurs and professionals. He offers therapy options that fit different needs and schedules, and uses evidence-informed methods such as cognitive behavioral approaches alongside client-centered and solution-focused techniques.

Approaches for Practical Change and Emotional Support Online



Jason integrates cognitive behavioral work and client-centered principles to help clients address unhelpful thinking and build practical skills. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors and developing concrete strategies to reduce symptoms such as anxiety, depression, sleep difficulties, and stress-related problems. Client-Centered Therapy emphasizes listening, empathy, and a nonjudgmental relationship so clients can explore feelings and values at their own pace and gain clarity about relationship, career, and life decisions.

Choosing the right approach is collaborative. Jason meets clients where they are, assessing needs and preferences to tailor techniques that fit individual goals. He combines problem-focused interventions with empathic support so people feel both understood and equipped to make changes.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging that make it easier to fit counseling into busy lives. These formats allow continuity of care across different schedules and settings, making it practical to work on stress, relationships, grief, and coping skills without rearranging work or family commitments.

Frequently asked questions

What concerns does Jason commonly address?
He works with a wide range of issues including stress, anxiety, depression, relationship and family problems, addictions, grief, trauma and abuse, parenting challenges, and career or life transitions.
How would you describe his therapeutic approach and style?
Jason uses a relaxed, non-threatening professional style that emphasizes collaboration and individualized strategies; he integrates client-centered listening with practical techniques to support change.
What is his professional background?
He brings 20 years of experience in mental health work and has experience in business management and corporate communication that informs his work with professionals and entrepreneurs.
What credentials and location are listed for this therapist?
Jason holds the LPC credential and is licensed in Texas with license number TX LPC 65255.
Which languages are available for sessions and can international clients join?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats does he offer?
He provides multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions are delivered via a subscription model that can be canceled at any time.
What are the first steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Also works with

AddictionsFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSelf-loveTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Licensed

Texas

Languages

English