Jason Belcourt
Practical therapy for stress, mood, and relationships
LPC Georgia
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jason
Jason Belcourt is a Licensed Professional Counselor (LPC) based in Georgia who brings 13 years of clinical experience to his work with people facing stress, anxiety, relationship challenges, parenting struggles, low self-esteem, and depression.
Background and approach
He concentrates on helping clients build practical skills for managing mood difficulties, obsessive or compulsive patterns, phobias, social anxiety, and issues such as abandonment, codependency, blended family dynamics, and fatherhood concerns. Jason combines evidence-informed strategies with a respectful, client-centered stance.
He draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), existential ideas, and person-centered principles to tailor approaches that match each person's needs. His style emphasizes collaboration - listening closely, validating experiences, and offering concrete tools to reduce distress while supporting personal values and growth.
Clients seeking help with grief, forgiveness, guilt and shame, seasonal mood shifts, or building self-love can expect focused goal-setting alongside empathy and challenge when appropriate. Jason also works with men's issues and related concerns, helping people tap into strengths and move toward a more balanced, motivated life.
Therapeutic Approaches Applied to Online Care
Jason often uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and learn practical skills to reduce anxiety and mood symptoms, and Acceptance and Commitment Therapy (ACT) to support people in clarifying values and building psychological flexibility when facing difficult emotions. He also brings a client-centered approach that emphasizes empathy and collaboration, creating space for each person to define goals and pace.Choosing the right approach is treated as a collaborative process. The therapist will discuss options, gather information about the client's goals and preferences, and adapt methods over time so the work fits the individual's needs rather than expecting one fixed route to change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to fit therapy into busy schedules, continue work during life transitions, and practice skills between sessions with different forms of contact available to match comfort and practical needs.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Georgia, South Carolina
Languages
English