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JH Portrait of Jeff Hartwig

Jeff Hartwig

Compassionate, practical counseling for real-life challenges

LPCC California

Experience
12 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English, Dutch

About Jeff

Jeff Hartwig is an LPCC who integrates practical, skills-based methods to help people manage stress, anxiety, grief, anger, and other life challenges. He draws on Cognitive Behavioral Therapy and solution-focused techniques to help clients identify unhelpful thinking patterns, build coping strategies, and pursue concrete goals.

Background and approach

With a focus on skill development and insight, he supports people working through trauma, loss, depression, and relationship or career concerns. Jeff began his counseling career working with youth in public school districts and later returned to earn a clinical counseling degree from Azusa Pacific University.

Over a 12-year career he has worked with adults across various professions, helping clients develop coping skills, strengthen focus, and navigate transitions. He emphasizes a nonjudgmental listening stance and aims to stand alongside clients as they pursue meaningful change.

Jeff holds a Masters in Educational Counseling and an LPCC credential. He offers services in California and conducts sessions in English and Dutch.

His approach blends practical interventions with collaborative goal-setting to address immediate problems while supporting longer-term growth.

Practical Approaches Delivered Online

Jeff uses Cognitive Behavioral Therapy to help clients identify and gently challenge unhelpful thoughts and develop concrete coping skills useful for anxiety, depression, stress, and trauma-related symptoms. He also applies Solution-Focused Therapy to concentrate on strengths, clarify immediate goals, and build small, achievable steps toward change.

Choosing the best approach is a collaborative process. Jeff works with clients to understand their priorities, try interventions, and adjust strategies over time so therapy aligns with each person's needs and preferences. He aims to blend structured techniques with attentive listening to support progress toward specific goals.

Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering practical flexibility for scheduling and continuity of care. These options make it easier to maintain momentum between meetings, access support from different locations within California, and select the format that best fits a client's routine and communication style.

Frequently asked questions

What concerns does Jeff commonly address?
He works with stress, anxiety, trauma and abuse, grief, anger, depression, relationship and family issues, parenting, self esteem, career concerns, coping with life changes, coaching, and ADHD, plus life purpose and men's issues.
What is his therapeutic style and approach?
He uses Cognitive Behavioral Therapy and Solution-Focused Therapy to combine practical skill building with goal-directed work, emphasizing insight and actionable strategies.
How much clinical experience does he have?
Jeff has 12 years of experience, beginning in school counseling and extending to work with adults in a range of professional contexts.
What are his credentials and where is he based?
He is an LPCC, licensed in California with credential CA LPCC 7374, and he practices in California.
Which languages does he offer therapy in?
Sessions are available in English and Dutch, and he does not accept international clients at this time.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Life purposeMen's issuesVeteran and Armed Forces Issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

12+ years

Licensed

California

Languages

English, Dutch