Jenise Aydell-Hontiveros
Compassionate, practical therapy for life's challenges
LCSW Louisiana
- Experience
- 17 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jenise
Jenise Aydell-Hontiveros is a Licensed Clinical Social Worker with 17 years of experience helping adults navigate a wide range of life challenges.
Background and approach
She works from a client-centered perspective, offering practical tools for issues such as depression, anxiety, panic, trauma, grief, anger, relationship and family concerns, and struggles with self-esteem and life purpose.
Her background includes a bachelor’s degree in psychology from Southeastern Louisiana University and a master’s degree in social work from Southern University of New Orleans, and she has been practicing in Louisiana since 2007.
Her approach blends evidence-based methods like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with mindfulness practices, EMDR techniques for trauma processing, and emotionally-focused strategies to address relational patterns.
Jenise aims to create a compassionate, nonjudgmental space where clients can explore symptoms, develop coping skills for chronic pain or mood disorders, and work through life transitions including divorce, parenting challenges, and career concerns. She emphasizes collaboration, listening closely to client goals and adapting techniques to meet individual needs.
Evidence-Informed Approaches Delivered Online
Jenise commonly uses cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety, panic attacks, and low mood. She also draws on client-centered principles that prioritize the client's experience, offering empathy and collaborative goal setting so the person’s priorities guide the work. In addition, she integrates dialectical behavior therapy (DBT) skills when emotion regulation, distress tolerance, and interpersonal effectiveness are central concerns.Finding the right approach is treated as a collaborative process. The therapist works with each client to assess needs, try suitable techniques, and adjust methods over time so interventions fit the person’s goals, preferences, and life circumstances rather than applying a single formula.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people juggling work, family, or health limitations. These formats make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care when schedules or locations change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Louisiana
Languages
English