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JG Portrait of Jenna Grant

Jenna Grant

Compassionate CBT and trauma-informed care

LCSW Nevada

Experience
9 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Jenna

About Jenna

Jenna Grant is an LCSW based in Nevada who centers her practice on cognitive behavioral therapy alongside trauma-informed and attachment-focused methods. She brings nine years of clinical experience to work with people facing stress, anxiety, family conflicts, trauma and abuse, and life transitions.

Background and approach

Her practice emphasizes practical skills and insight to help clients manage mood symptoms, strengthen self-esteem, and cope with major changes. Drawing on approaches such as EMDR and mindfulness in addition to CBT, she integrates strategies that target distressing memories, relational patterns, and present-moment awareness.

Jenna's background includes focused work around postpartum concerns, adoption and foster care dynamics, attachment issues, blended family challenges, and caregiver stress. She aims to help clients improve communication, navigate family problems, and build resilience after trauma.

Her style is collaborative and strength-based, encouraging clients to explore personal narratives and develop adaptive coping strategies. Jenna supports people through pregnancy and childbirth related concerns, social anxiety and phobia, and young adult issues while attending to mood disorders and post-traumatic stress.

She practices in Nevada and holds the credential LCSW, bringing a compassionate, pragmatic approach to therapy.

Evidence-Based Techniques for Online Healing



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical ways to change behaviors and emotions. It is commonly used for anxiety, mood concerns, stress, and many everyday challenges by teaching skills that clients can apply between sessions.

Attachment-Based Therapy explores interpersonal patterns and early relational experiences to improve current relationships and emotional regulation. This approach can help with family problems, communication difficulties, attachment issues, and challenges that emerge around adoption or blended family dynamics.

Finding the right approach is part of the therapeutic journey, and Jenna works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She combines evidence-informed techniques when appropriate and adjusts her plan as progress and priorities evolve.

Online therapy with Jenna is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to continue care from home, manage work and family obligations, and access consistent support during life transitions and crisis moments.

Frequently asked questions

What kinds of concerns does Jenna address in therapy?
She works with stress, anxiety, family dynamics, trauma and abuse, self-esteem, and coping with life changes, plus related areas like postpartum depression, attachment issues, and mood disorders.
What is her overall therapeutic approach and style?
Her approach combines cognitive behavioral techniques with attachment-informed and trauma-focused methods, using a collaborative and strength-based style to build coping skills and insight.
How much clinical experience does she have?
She has nine years of experience working in clinical settings and with a range of concerns related to trauma, family systems, and perinatal issues.
What credentials and location are on record?
She holds the credential LCSW and practices in Nevada; her license is listed as NV LCSW 8723-C.
Can I work with her if English is not my first language?
Services are provided in English, and she is not currently accepting international clients.
Which session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscription details handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsFamily problemsMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Nevada

Languages

English