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JB Portrait of Jennifer Brown

Jennifer Brown

Compassionate, practical therapy for relationships and coping

LICSW Massachusetts

Experience
10 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Jennifer

About Jennifer

Jennifer Brown is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts who focuses on helping adults manage stress, anxiety, relationship and family challenges, depression, addictions, trauma, grief, and related concerns.

Background and approach

She brings a decade of clinical experience that includes emergency psychiatric and inpatient settings as well as many years providing outpatient care. Her practice emphasizes practical communication shifts and skills that support healthier interactions in relationships and families.

Jennifer blends cognitive behavioral techniques with attachment-informed and client-centered ideas to tailor work to each person or couple.

She has supported clients with a wide range of concerns including parenting and co-parenting difficulties, attachment and adoption issues, impulsivity and anger, intimacy and sexual relationship concerns, mood disorders, panic and social anxiety, post-traumatic stress, and challenges related to polyamory and non-monogamous relationships.

Available to English-speaking clients and accepting international clients, she applies an individualized, collaborative approach to help people clarify goals and develop manageable strategies for change.

Therapeutic Approaches Online: Evidence-Informed and Collaborative

Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors; it is often used to address anxiety, depression, panic, and stress-related problems by teaching concrete coping skills and practical strategies. Attachment-Based Therapy explores how early and current relational patterns shape emotional responses and connection; it can help people and couples improve communication, trust, and closeness by understanding underlying attachment needs.

Choosing the right approach is part of the work itself, and the therapist treats this as a collaborative process. She will discuss goals, preferences, and life context with clients and then combine elements from CBT, attachment work, client-centered methods, DBT skills, or mindfulness practices to create a plan that fits each person or partnership.

Online therapy offers flexible ways to engage in that process through video calls, phone sessions, live chat, or ongoing text-based messaging. These formats make it easier to schedule sessions around work, family, or geographic constraints and allow clients to practice skills between sessions in their everyday environments while staying connected with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family difficulties, parenting concerns, addictions, trauma and abuse, grief, intimacy and eating issues, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style and approach?
The approach is eclectic and collaborative, integrating Cognitive Behavioral Therapy (CBT) with attachment-based and client-centered ideas, and drawing on DBT and mindfulness techniques when helpful.
How much clinical experience does she have?
She brings 10 years of professional experience, including work in psychiatric emergency rooms, inpatient units, and extensive outpatient practice with individuals, couples, and families.
Where is she licensed and located?
She is a LICSW practicing in Massachusetts. The credential listed is MA LICSW 117317.
Can nonlocal or international clients work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are costs handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesCommunication problemsDivorce and separationDomestic violenceImpulsivityInfidelityVeteran and Armed Forces IssuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Massachusetts

Languages

English