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JE Portrait of Jennifer Evans

Jennifer Evans

Compassionate, practical support for life transitions

LPC-MHSP Tennessee

Experience
12 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Jennifer

Jennifer Evans is a Tennessee-licensed counselor with more than a decade of clinical experience who focuses on helping people navigate stress, anxiety, addictions, mood concerns, relationship struggles, and life transitions.

Background and approach

She works with clients facing depression, ADHD and attention-related issues, grief, trauma and abuse, intimacy concerns, bipolar disorder, and challenges tied to self-esteem and purpose. Her practice also includes support around codependency, communication problems, substance use, guilt and shame, seasonal mood changes, and issues commonly affecting women and young adults.

Her approach centers on respecting each person as the expert of their own life while offering guidance, encouragement, and practical tools. Jennifer draws on Cognitive Behavioral Therapy alongside client-centered techniques and emotionally focused strategies to help clients reframe unhelpful thinking, build emotional awareness, and strengthen relationships.

Motivational Interviewing and Solution-Focused Therapy inform her work when clients need support making change and identifying concrete steps toward their goals. Clients can expect a collaborative, strengths-based process that balances empathy with structured interventions.

Jennifer emphasizes the courage it takes to begin therapy and aims to create a space where people feel heard and can develop realistic strategies for lasting change.

Evidence-Based Approaches for Online Support



Jennifer commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients online. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and mood disturbances through practical exercises and homework. Client-Centered Therapy emphasizes empathy, acceptance, and collaborative understanding so clients can explore feelings and values at their own pace and build on their existing strengths.

Choosing the right approach is a shared process. Jennifer works collaboratively with each person to clarify goals, assess what strategies resonate, and adapt techniques over time so therapy aligns with needs and preferences rather than following a rigid plan.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit consistent care into daily life and support ongoing progress with a mix of real-time conversation and written check-ins, all guided by a licensed professional who tailors methods to the client’s situation.

Frequently asked questions

What kinds of concerns can I bring to therapy?
Jennifer supports people dealing with stress, anxiety, addictions, depression, relationship difficulties, trauma and abuse, grief, intimacy issues, bipolar and mood disorders, ADHD, and related topics like codependency, communication problems, and life purpose.
How would you describe the therapeutic style here?
The style is collaborative and strengths-based, combining empathy with practical skill-building so clients can explore feelings and also learn tools to manage symptoms and make changes.
What is Jennifer's background and experience?
She has 12 years of professional experience working with a range of concerns including substance use, women's issues, young adult challenges, and family-related struggles.
Which credentials and location apply to this practice?
Jennifer holds the credential LPC-MHSP and practices under TN LPC-MHSP 2235 in Tennessee.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are offered for therapy?
Therapy is available through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesBipolar disorderCoping with life changesADHD

Additional focus areas

CodependencyCommunication problemsDependent personalityDrug and alcohol addictionForgivenessGuilt and shameLife purposeMood disordersSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Tennessee

Languages

English