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JH Portrait of Jennifer Hillberry

Jennifer Hillberry

Practical, skills-based therapy for life challenges

LPC Georgia

Experience
9 years in practice
Focus areas
Stress, Anxiety, Self esteem, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Jennifer

About Jennifer

Jennifer Hillberry is a Licensed Professional Counselor (LPC) who focuses on helping people navigate stress, anxiety, depression, trauma and abuse, relationship difficulties, grief, parenting challenges, anger, ADHD, and other life transitions.

Background and approach

She draws on nearly a decade of clinical experience to help clients build practical coping skills, strengthen self-esteem, and address communication and interpersonal concerns. Her practice also attends to issues such as panic attacks, post-traumatic stress, forgiveness, life purpose, and social anxiety.

Jennifer uses a collaborative, skills-based approach that emphasizes evidence-informed methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and solution-focused strategies. She aims to meet clients where they are, working alongside them with empathy and respect to set realistic goals and develop tools that support everyday functioning.

Licensed in Georgia, she brings an energetic, supportive presence to sessions and prioritizes creating a therapeutic environment where clients can explore change and personal growth. With experience across diverse presenting problems and a focus on tangible strategies, Jennifer helps clients move from feeling stuck to making measurable progress toward their goals.

Approaches and Online Care That Emphasize Practical Skills

Jennifer commonly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work. CBT focuses on identifying unhelpful thinking patterns and developing concrete behavioral strategies to reduce symptoms like anxiety and depression. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process, and Jennifer collaborates with clients to determine which methods best match their needs, goals, and preferences. She frames therapy as a partnership, adjusting strategies as progress and challenges become clearer during care.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and communication. These options can make it easier to access consistent support from a licensed professional and to practice skills between sessions using the format that fits a client's routine and comfort level.

Frequently asked questions

What concerns does this therapist commonly address?
Jennifer works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship issues, grief, parenting challenges, anger, ADHD, and related problems such as panic attacks and social anxiety.
What is the therapist's general approach in sessions?
She uses a collaborative, skills-focused style that incorporates Cognitive Behavioral Therapy, DBT techniques, mindfulness, and solution-focused strategies to help clients develop practical tools and coping skills.
How much clinical experience does she have?
She has nine years of experience working in the mental health field and has supported clients with a variety of emotional and behavioral concerns.
What credentials and licensing does Jennifer hold and where does she practice?
She is a Licensed Professional Counselor (LPC) with licenses listed as CO LPC LPC.0015172 and GA LPC LPC015036, and she practices in Georgia.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are offered for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changes

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementDepressionADHD

Additional focus areas

Communication problemsDivorce and separationDomestic violenceFamily problemsForgivenessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Colorado, Georgia

Languages

English