Jennifer Savell

Hopeful, practical therapy for life's challenges

LMFT Mississippi

Experience: 27 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Jennifer

Jennifer Savell is a licensed marriage and family therapist (LMFT) based in Mississippi with 27 years of clinical experience supporting people through stress, anxiety, addictions, trauma and abuse, depression, and challenges with self-esteem and motivation.

Background and approach

She has worked with clients facing grief, intimacy-related issues, parenting and family concerns, anger, career transitions, bipolar disorder, and a wide range of other difficulties including codependency, communication problems, and substance-related concerns. Her approach blends practical, evidence-informed strategies with a warm, interactive style that emphasizes respect, sensitivity, and compassion.

She draws on Cognitive Behavioral Therapy alongside client-centered and mindfulness-informed techniques to tailor treatment plans to each person’s needs. Jennifer emphasizes collaboration, helping clients identify existing strengths while building new coping skills and motivation to address life changes and ongoing stressors.

Jennifer invites prospective clients to take the first step toward change and partners with them throughout the process, offering guidance and support while encouraging client autonomy and growth. She frames therapy as a shared effort, adapting interventions to fit each individual’s goals and circumstances.

How therapeutic approaches guide online care

Jennifer integrates Cognitive Behavioral Therapy and Client-Centered Therapy to guide online sessions. CBT involves identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and problematic coping such as substance use. Client-Centered Therapy focuses on validating the client's experience and building a collaborative, nonjudgmental relationship that supports self-directed growth.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to determine which methods fit their goals, needs, and preferences. Treatment plans are adjusted over time as priorities change, and clients are invited to share feedback so interventions remain practical and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These formats make it possible to continue care from different locations, to check in between sessions, and to choose the communication style that feels most effective for each person.

Frequently asked questions

What concerns does this therapist commonly address?

Areas of focus include stress, anxiety, addictions, trauma and abuse, depression, self-esteem, relationship and family issues, grief, parenting, anger, career concerns, bipolar disorder, and ADHD among other challenges.

What is the therapist's overall therapeutic style?

The style is described as warm and interactive, emphasizing respect, sensitivity, and compassion while tailoring treatment plans to each person's unique needs.

How much clinical experience does this therapist have?

This clinician has 27 years of professional experience working with a wide range of mental health and life concerns.

What credentials and location are listed for this therapist?

The therapist holds the LMFT credential with licence details MS LMFT T0342 and practices in Mississippi.

In what language are sessions offered and are international clients accepted?

Sessions are offered in English, and international clients are not currently accepted.

Which session formats are available for online work?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How is cost handled for sessions with this therapist?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAvoidant personalityCo-morbidityCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused Therapy

Experience

27+ years

Licensed

Mississippi

Languages

English