CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JP Portrait of Jenny Printz

Jenny Printz

Therapist blending practical strategies and systems thinking

LMFT Washington

Experience
9 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English
Continue with Jenny

About Jenny

Jenny Printz is a licensed marriage and family therapist (LMFT) based in Washington who blends cognitive behavioral techniques with solution-focused practices to help clients move toward clearer goals and more manageable day-to-day functioning.

Background and approach

With nine years of clinical experience, she integrates an understanding of interpersonal systems alongside practical strategies for anxiety, depression, stress, relationship and family concerns, and life transitions. Her approach emphasizes identifying patterns, expressing emotions, and developing concrete steps to shift unhelpful thoughts and behaviors.

She draws on both systemic thinking and solution-focused methods to create a collaborative atmosphere where clients set achievable objectives and build skills that support lasting change.

Jenny has worked with a wide range of issues including grief, trauma and abuse, addiction, parenting and caregiver stress, neurodiversity concerns such as autism and ADHD, chronic illness and pain, intimacy and sexual concerns, eating and sleeping difficulties, and career or school challenges.

She aims to be open, respectful, curious, and accountable throughout the therapeutic process while supporting clients as they work toward practical, personally meaningful results.

CBT and Solution-Focused Care Online



Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, stress, and coping with life changes by teaching practical strategies and skills. Solution-Focused Therapy places attention on current strengths and small, concrete steps toward preferred outcomes, making it useful for clients who want focused, goal-oriented work that builds momentum quickly.

Choosing the right approach is a collaborative process. Jenny uses her clinical experience to discuss options together and tailor techniques to each person’s needs, goals, and preferences rather than relying on a single method. Clients and therapist work as a team to test strategies and adjust the plan as progress unfolds.

Online formats including video calls, phone sessions, live chat, and text-based messaging make it possible to fit therapy into busy schedules and different life contexts. These options provide flexibility in how and when work is done, support continuity during transitions, and let individuals choose the communication style that best suits their pace and comfort.

Frequently asked questions

What concerns does she commonly address?
She works with a broad set of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, addictions, parenting challenges, and concerns related to ADHD and autism.
What is her therapeutic style like?
Her work combines cognitive behavioral methods and solution-focused techniques within a systemic lens, emphasizing practical skills, pattern awareness, and collaborative goal setting.
How long has she been practicing?
She has nine years of clinical experience as a licensed marriage and family therapist in Washington.
What are her credentials and where is she based?
She holds the LMFT credential with license number WA LMFT LF 60507341 and practices in Washington.
Which languages are available for sessions?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats does she offer?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging depending on client preference and availability.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

9+ years

Licensed

Washington

Languages

English