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JL Portrait of Jillian Luttrell

Jillian Luttrell

Compassionate, practical therapy for everyday challenges

LCSW, CSW Indiana

Experience
10 years in practice
Focus areas
Stress, Anxiety, Addictions, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Jillian

About Jillian

Jillian Luttrell offers a supportive, client-centered approach for people navigating stress, anxiety, addiction-related concerns, depression, ADHD, sleep difficulties, and life transitions. Jillian blends practical skills with compassionate listening, creating a space where clients can explore difficult emotions and begin to make meaningful changes.

Background and approach

With ten years of clinical experience and licensure as an LCSW and CSW, she draws on evidence-informed methods to help clients develop coping strategies and improve daily functioning. Her practice emphasizes collaborative work that respects each person’s values and goals.

Jillian commonly uses Cognitive Behavioral Therapy alongside elements of Acceptance and Commitment Therapy and Dialectical Behavior Therapy to address unhelpful thoughts, strengthen emotion regulation, and increase behavioral consistency. She also brings experience with addiction-related care, trauma-informed practices, and support for relationship and intimacy issues, tailoring interventions to individual needs.

Located in Indiana and practicing in English, Jillian aims to guide clients through transitions with empathy and practical tools to support lasting change.

Evidence-Informed Approaches for Online Care

Jillian commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors, which can be especially useful for anxiety, depression, and sleep difficulties. Acceptance and Commitment Therapy is also part of her toolkit and focuses on clarifying values and building psychological flexibility so clients can pursue meaningful activities even when uncomfortable thoughts or feelings arise. Client-centered therapy rounds out her approach by prioritizing an empathetic, nonjudgmental relationship where the client’s experiences guide the pace and focus of work.

Finding the right combination of methods is part of the therapeutic process, and Jillian approaches that decision collaboratively. She will work with each person to explore goals, preferences, and what feels most helpful, adjusting techniques over time to better match progress and evolving needs.

Online therapy with Jillian is offered through video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier for people with busy lives or mobility constraints. These options support continuity of care and allow clients to practice skills between sessions using formats that fit their daily routines.

Frequently asked questions

What concerns does Jillian commonly address in sessions?
She works with a range of issues including stress, anxiety, addictions, depression, ADHD, sleep problems, trauma and relationship or intimacy-related issues, among other concerns.
What is her therapeutic style like?
Her style is collaborative and client-centered, combining empathy with gentle challenges to thought patterns and behaviors to support growth and insight.
How much clinical experience does she have?
She brings ten years of experience working in clinical settings and with people facing substance use and mental health concerns.
What are her credentials and where is she licensed?
She is credentialed as LCSW and CSW with license details CO LCSW CSW.09925780 and IN LCSW 34008071A, and she practices from Indiana.
Can non-English speakers receive services?
Services are offered in English only, and she is not currently accepting international clients.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost determined for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

Communication problemsControl issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Colorado, Indiana

Languages

English