Joan Carie
Compassionate, experienced guidance for life changes
LCSW Indiana
- Experience
- 22 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Joan
Joan Carie is a Licensed Clinical Social Worker (LCSW) with 22 years of clinical experience. She has supported people through a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, bipolar disorder, and challenges such as grief, career shifts, parenting, and intimacy-related issues.
Background and approach
Joan blends established therapeutic methods with an individualized, client-focused stance to create plans that respond to each person’s needs. Her approach weaves together Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered principles, selecting techniques that fit the presenting concern and the client’s preferences.
Joan emphasizes empathy, respect, and the use of intuition alongside practical skills to help clients build coping strategies and strengthen resilience. She welcomes clients from Indiana and beyond, and works with English-speaking individuals who seek support for life changes and emotional challenges.
Joan frames the first contact as an act of courage and collaboration, aiming to empower people through the process of change. She offers flexible online session formats to accommodate varied schedules and lifestyles, and invites prospective clients to take the next step when they feel ready.
Integrating evidence-based approaches with online care
Joan draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns and behaviors; this practical approach often focuses on problem-solving and developing coping skills for anxiety, depression, and stress. She also uses Acceptance and Commitment Therapy to support people in clarifying values and learning to accept difficult internal experiences while committing to meaningful action. Client-Centered Therapy informs her overall stance by prioritizing empathy, respect, and the client’s own goals in the therapeutic process.Finding the right approach is a collaborative process. Joan works with each person to explore which methods align with their needs, goals, and preferences, and adapts her interventions over time so the work remains relevant and useful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for scheduling flexibility and access from different locations. These formats make it easier to maintain continuity of care around busy lives, to revisit techniques between sessions, and to receive support in ways that fit each client's routine.
Frequently asked questions
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Areas of expertise
Also works with
Therapeutic approaches
Experience
22+ years
Licensed
Indiana
Languages
English