Joan Ledford
Collaborative counselor for life transitions
LPC Michigan
- Experience
- 8 years in practice
- Focus areas
- Relationship, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Joan
Joan Ledford is a licensed professional counselor (LPC) practicing in Michigan who helps people work through relationship challenges, grief, parenting concerns, career questions, compassion fatigue, stress, anxiety, family conflicts, anger, and self-esteem struggles.
Background and approach
With eight years of clinical experience, she draws on practical techniques to help clients develop coping skills and navigate life changes and coaching goals. Joan also brings focus to issues such as autism and Asperger syndrome, caregiver stress, chronic illness and pain, communication problems, obsessive-compulsive symptoms, panic attacks, postpartum depression, and trauma-related concerns.
Her work begins from a client-centered stance that prioritizes each person’s perspective and strengths, then integrates targeted strategies like cognitive behavioral therapy and motivational interviewing to address patterns of thought and behavior. Joan also uses narrative and solution-focused methods to help people reframe stories, set attainable goals, and track progress.
She offers worksheets and journaling exercises when helpful, and is open to incorporating faith-based counseling approaches when requested by clients. Joan emphasizes collaboration and respect for clients’ expertise about their own lives, supporting them as they identify needs and take steps toward meaningful change.
Practical approaches and online support
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; it is often used for anxiety, panic, obsessive concerns, and stress-related problems. Client-Centered Therapy centers the person's own goals and perspectives, creating space for clients to explore feelings and build on strengths. Motivational Interviewing helps resolve ambivalence and strengthen motivation for change, which can be useful for career shifts, health-related goals, and behavior change.
Finding the right approach is part of the process, and Joan treats selection of methods as a collaborative effort. She listens to each client's needs, values, and goals and will adapt techniques over time so treatment aligns with what the person finds most helpful.
Online therapy with Joan is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit regular sessions into busy lives, continue work between meetings with worksheets and journaling prompts, and maintain momentum even when in-person visits are impractical.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Michigan
Languages
English