CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JJ Portrait of Johntavious Jones

Johntavious Jones

Compassionate, practical therapy for life transitions

LCSW, CSW Georgia

Experience
3 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Johntavious

Johntavious Jones is a licensed social worker in Georgia who focuses on helping people manage stress, anxiety, grief, low self-esteem, depression, and the challenges of life transitions.

Background and approach

He draws on three years of clinical experience to create a supportive, respectful space where clients can explore difficult emotions and practical coping skills. His approach emphasizes compassion and sensitivity while tailoring conversations and treatment plans to each person’s circumstances and goals.

Jones uses evidence-informed methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside motivational interviewing and solution-focused techniques to help clients identify unhelpful patterns, build emotional resilience, and clarify values and next steps. He encourages realistic, measurable progress and partners with clients to find strategies that fit their lives.

Seeking greater fulfillment can feel daunting, and he aims to offer steady support through that process while adapting work to the individual’s needs.

Approaches and Online Support for Practical Change

Johntavious commonly uses Cognitive Behavioral Therapy to help clients notice and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and panic. He also employs Acceptance and Commitment Therapy to assist people in clarifying personal values, developing psychological flexibility, and learning to live alongside difficult feelings rather than fighting them.

Choosing the right approach is a collaborative process. He works with clients to evaluate what feels most useful given their goals, preferences, and life circumstances, and adapts methods over time so the work stays relevant and effective for each person.

Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access consistent support from a licensed professional without rearranging a full day, and they allow for ongoing skill practice and check-ins in ways that fit into everyday life.

Frequently asked questions

What concerns does Johntavious address?
He works with stress, anxiety, grief, self-esteem struggles, depression, and coping with life changes, plus related issues like communication problems, guilt and shame, loneliness, and panic symptoms.
What therapeutic style does he use in sessions?
Sessions tend to be collaborative and practical, blending cognitive behavioral techniques, acceptance-based strategies, motivational interviewing, and solution-focused work to set goals and build skills.
How much clinical experience does he have?
He has three years of professional experience working with people on mood and adjustment concerns in clinical settings.
What are his credentials and where is he licensed?
He holds the credentials LCSW and CSW and is licensed in Georgia with licence details GA LCSW CSW009088.
Does he offer services in multiple languages or to international clients?
He conducts therapy in English and is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preferences and scheduling.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist’s availability.

Areas of expertise

Additional focus areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Georgia

Languages

English