Jose Ramon
Compassionate CBT-informed care for life transitions
LCSW, CSW Colorado
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Bipolar
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Jose
Jose Ramon is a licensed clinical social worker in Colorado who draws on 12 years of practice to help people navigate mood concerns and life transitions.
Background and approach
He emphasizes Cognitive Behavioral Therapy alongside other evidence-informed methods to address stress, anxiety, depression, bipolar mood issues, trauma and abuse, and anger management. His approach centers on respectful, sensitive engagement that adapts to each person’s circumstances and goals.
He also works with relationship and intimacy challenges, parenting and family problems, grief, sleep difficulties, ADHD, and career or caregiving burnout. Additional areas of focus include chronic illness and pain, attachment and personality-related concerns, and a range of life-stage issues such as aging and geriatric matters.
Bilingual in English and Spanish, he offers a collaborative process that combines practical strategies with attention to personal meaning and values. Clients can expect treatment to be tailored through dialogue and an evolving plan that reflects their needs.
Jose frames first steps as courageous and aims to make scheduling and participation straightforward, with a variety of online session formats available to fit different routines.
Therapeutic approaches and how they translate to online care
Jose Ramon frequently integrates Cognitive Behavioral Therapy, which helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, and Acceptance and Commitment Therapy, which focuses on values-based action and accepting difficult feelings while pursuing meaningful goals. He also draws on Client-Centered Therapy principles that emphasize empathetic listening and tailoring the pace and focus to each person’s experience.Choosing the right approach is treated as a collaborative process. The therapist will explore a client’s goals, preferences, and daily life to determine which methods or combination of methods make the most sense, and will adjust strategies as progress is observed and priorities evolve.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for people with busy schedules or mobility constraints. These options allow for consistent work on skills, homework, and check-ins without the need to travel, and make it easier to maintain continuity of care while fitting therapy into everyday routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Colorado
Languages
English, Spanish