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JH Portrait of Juanita Haskins

Juanita Haskins

Innovative, practical therapy for lasting change

LPC Virginia

Experience
12 years in practice
Focus areas
Addictions, Stress, Anxiety, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Juanita

About Juanita

Juanita Haskins brings 12 years of clinical experience to her Virginia practice, offering a warm, collaborative approach that aims to help people move through periods of feeling stuck or overwhelmed.

Background and approach

As an LPC she focuses on building a comfortable, accepting therapeutic relationship and uses an integrative set of tools to tailor care to each person. Her work emphasizes practical coping strategies and skills so clients can manage distressing thoughts and feelings and make meaningful change in daily life.

Juanita commonly draws on cognitive behavioral methods alongside acceptance and commitment and attachment-informed techniques, combining elements from brief, motivational interviewing, and solution-focused work when appropriate.

Her areas of focus include addictions, anxiety and panic, depression and bipolar symptoms, grief and trauma, relationship and communication difficulties, parenting and caregiver stress, chronic illness and end-of-life concerns, and challenges related to self-esteem, anger, and impulsivity.

She aims to help clients develop insight, build sustainable skills, and create lasting improvements that support a more effective and rewarding life.

Approach-Focused Online Therapy with Practical Skills



Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought and behavior patterns and replaces them with more constructive strategies; it is frequently used for anxiety, depression, obsessive thinking, and stress-related problems. Acceptance and Commitment Therapy (ACT) emphasizes values-driven action and learning to accept difficult internal experiences while committing to meaningful behavior changes; it can help with grief, chronic illness adjustment, and coping with life transitions. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, offering a framework for improving communication, boundaries, and emotional regulation.

Finding the right combination of approaches is part of the therapeutic process, and the therapist partners with each person to determine what fits best. That collaborative process takes into account the client’s goals, preferences, and present challenges so techniques and tools are selected and adapted together over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, letting clients access care around work, caregiving, or mobility limitations. These formats allow consistent skill practice and ongoing support while accommodating different comfort levels and schedules, making it easier to integrate therapy into everyday life.

Frequently asked questions

What concerns does Juanita commonly address?
She works with a wide range of issues including addictions, anxiety and panic, depression and bipolar symptoms, trauma and grief, relationship and communication problems, parenting and caregiver stress, chronic pain and illness, and impulse control challenges.
What is Juanita's therapeutic style?
Her style is collaborative and client-centered, emphasizing a comfortable atmosphere and practical skills that help clients manage overwhelming feelings and make changes in their lives.
How much clinical experience does she have?
She has 12 years of experience working with adults and has developed an integrative approach that blends multiple evidence-informed techniques.
What credentials and location information are available?
Juanita is an LPC practicing in Virginia with license number VA LPC 0701010510.
Does she offer services in languages other than English?
Sessions are provided in English; she is not currently accepting international clients.
Which session formats are offered?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Addictions

Also works with

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Workplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Virginia

Languages

English