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JH Portrait of Judith Hill

Judith Hill

Compassionate CBT-informed care for life challenges

LPC Michigan

Experience
20 years in practice
Focus areas
Stress, Anxiety, Addictions, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Judith

About Judith

Judith Hill brings a practical, skills-focused approach grounded in cognitive behavioral therapy to help clients address stress, anxiety, addictions, trauma, and life transitions.

Background and approach

With 20 years of experience as an LPC, she draws on CBT techniques alongside acceptance and commitment principles and attachment-informed perspectives to help people identify unhelpful patterns, build coping skills, and make values-driven changes.

Her background includes work with grief, relationship and intimacy challenges, parenting concerns, self-esteem and career issues, and complex presentations such as co-morbidity and substance-related problems. Judith offers both secular and faith-informed options depending on each person’s preference, integrating client-centered and dialectical strategies when appropriate to support emotional regulation and communication.

She is licensed in Michigan (LPC 6401002772) and Arizona (LPC-22762) and brings additional experience addressing attachment wounds, abandonment, codependency, blended family dynamics, eating and body image concerns, and trauma from abuse. Her style emphasizes collaboration, practical tools, and tailoring interventions to each individual’s goals and life context.

How CBT and ACT Shape Online Therapeutic Work

Judith uses Cognitive Behavioral Therapy to help clients notice and shift unhelpful thoughts and behaviors, offering concrete tools for managing anxiety, depression, stress, and substance-related patterns. Acceptance and Commitment Therapy is also part of her toolkit, helping people clarify values, practice mindful acceptance of difficult feelings, and commit to meaningful actions when facing life transitions or chronic distress.

Finding the right approach is collaborative; the therapist and client work together to choose techniques that match the client's needs, goals, and preferences. Judith tailors sessions by blending skill-building, values work, and attachment-informed perspectives so treatment fits the individual rather than imposing a single method.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to access regular support while balancing work, family, and other obligations. These formats allow flexibility in scheduling, the ability to practice skills between sessions, and consistent contact during periods of change, helping clients maintain momentum toward the goals they set with their therapist.

Frequently asked questions

What kinds of concerns does Judith commonly address?
She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, grief, relationship and intimacy difficulties, parenting challenges, self-esteem, career worries, depression, compassion fatigue, and ADHD.
What is her general therapeutic approach and style?
Her practice is CBT-focused and also incorporates Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centered principles, and Dialectical Behavior Therapy as needed to build skills and support emotional growth.
How much clinical experience does she have?
She has two decades of counseling experience working with diverse presenting concerns and complex clinical situations to support restoration and problem solving.
Which credentials and locations are associated with her practice?
Judith holds LPC credentials in Arizona (LPC-22762) and Michigan (LPC 6401002772) and practices in Michigan.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available with her?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost and payment handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Michigan, Arizona

Languages

English