Judy Davis-Farash
Compassionate, experienced therapy for life changes
LMFT California
- Experience
- 30 years in practice
- Focus areas
- Addictions, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Judy
Judy Davis-Farash is a California licensed marriage and family therapist (LMFT) with three decades of professional experience. She draws on practical, evidence-informed methods such as cognitive behavioral therapy while centering each person’s experience and values.
Background and approach
Her work often focuses on addictions, relationship difficulties, grief and loss, self-esteem and motivation, and coping with life changes, and she adapts conversations and plans to fit the distinct needs of each client. She approaches clients with respect, sensitivity, and compassion, creating a collaborative space to explore goals and challenges.
Judy also brings attention to related concerns including aging and geriatric issues, blended family dynamics, caregiver stress, body image and eating concerns, family-of-origin patterns, and forgiveness work. Her practice emphasizes empowerment and practical steps toward a more fulfilling, resilient life, supporting clients through transitions and complex emotional problems while tailoring the pace and focus to individual circumstances.
Therapeutic approaches and online care that fit your goals
Judy integrates cognitive behavioral therapy and client-centered therapy into her online practice to help clients clarify patterns and build practical skills. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive alternatives, which can be useful for issues like anxiety, mood challenges, addictions, and self-esteem concerns. Client-centered therapy emphasizes an accepting, nonjudgmental relationship where the therapist listens carefully and supports the client in finding their own solutions and personal strengths.Choosing the right approach is a collaborative process. Judy works with each person to determine which methods feel most helpful based on their goals, preferences, and the particular challenges they bring. Together they shape a plan that can evolve as progress is made and priorities shift.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. This range of formats makes it easier to maintain continuity of care during life changes and to access therapeutic support from home or while traveling within allowed regions. The practical convenience of remote options can help people keep momentum and integrate therapeutic work into daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
California
Languages
English