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JD Portrait of Judy Davis-Farash

Judy Davis-Farash

Compassionate, experienced therapy for life changes

LMFT California

Experience
30 years in practice
Focus areas
Addictions, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Judy

Judy Davis-Farash is a California licensed marriage and family therapist (LMFT) with three decades of professional experience. She draws on practical, evidence-informed methods such as cognitive behavioral therapy while centering each person’s experience and values.

Background and approach

Her work often focuses on addictions, relationship difficulties, grief and loss, self-esteem and motivation, and coping with life changes, and she adapts conversations and plans to fit the distinct needs of each client. She approaches clients with respect, sensitivity, and compassion, creating a collaborative space to explore goals and challenges.

Judy also brings attention to related concerns including aging and geriatric issues, blended family dynamics, caregiver stress, body image and eating concerns, family-of-origin patterns, and forgiveness work. Her practice emphasizes empowerment and practical steps toward a more fulfilling, resilient life, supporting clients through transitions and complex emotional problems while tailoring the pace and focus to individual circumstances.

Therapeutic approaches and online care that fit your goals

Judy integrates cognitive behavioral therapy and client-centered therapy into her online practice to help clients clarify patterns and build practical skills. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive alternatives, which can be useful for issues like anxiety, mood challenges, addictions, and self-esteem concerns. Client-centered therapy emphasizes an accepting, nonjudgmental relationship where the therapist listens carefully and supports the client in finding their own solutions and personal strengths.

Choosing the right approach is a collaborative process. Judy works with each person to determine which methods feel most helpful based on their goals, preferences, and the particular challenges they bring. Together they shape a plan that can evolve as progress is made and priorities shift.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. This range of formats makes it easier to maintain continuity of care during life changes and to access therapeutic support from home or while traveling within allowed regions. The practical convenience of remote options can help people keep momentum and integrate therapeutic work into daily life.

Frequently asked questions

What concerns does she commonly address?
She works with issues such as addictions, relationship strain, grief and loss, self-esteem struggles, and coping with life changes, plus many related family and caregiving concerns.
What therapeutic style can I expect in sessions?
Her approach blends client-centered listening with practical methods like cognitive behavioral techniques and solution-focused strategies to set goals and build skills.
How much clinical experience does she have?
Judy brings 30 years of professional experience to her practice, which informs a steady, informed approach to a wide range of concerns.
What credentials and location does she hold?
She is a licensed marriage and family therapist in California with the designation CA LMFT LMFT30567.
In which languages can sessions be held?
Sessions are offered in English only, and she is not accepting international clients at this time.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and subscription handled?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on therapist availability.

Areas of expertise

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

California

Languages

English