Julianne Chace

Compassionate practical therapy for emotional resilience

LICSW Massachusetts

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Anger
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Julianne

Julianne Chace, LICSW, brings five years of clinical experience supporting people facing stress, anxiety, trauma and abuse, anger, depression, and major life changes. She creates a welcoming space where clients can explore difficult thoughts and emotions and work toward clearer coping strategies.

Background and approach

Her background emphasizes practical skills alongside deeper emotional work, helping clients navigate both immediate distress and longer-term patterns that undermine wellbeing. Julianne draws from several evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT).

She aims to tailor these approaches to each person’s needs, blending skill-building, values clarification, and relational understanding. Working in Massachusetts as an LICSW, she focuses on collaboration and steady progress, meeting people where they are and supporting steps toward a more manageable and meaningful life.

How therapeutic approaches translate to online care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills practice; it is often useful for anxiety, depression, and stress-related patterns. Acceptance and Commitment Therapy (ACT) centers on clarifying personal values and learning to accept difficult internal experiences while committing to meaningful actions, which can help with avoidance, shame, and persistent worry. Attachment-Based Therapy explores relational patterns and early connection experiences to improve how individuals relate to themselves and others, supporting work on attachment issues and interpersonal difficulties.

Choosing the most useful approach is part of the therapeutic process, and Julianne works collaboratively with each client to determine which methods best match their goals and preferences. She integrates techniques as needed, balancing short-term symptom relief with deeper work on patterns and relationships.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, which makes scheduling more flexible and lets people access support from home or work. These options can simplify regular attendance and allow therapeutic work to continue around life commitments while maintaining the same therapeutic focus and collaboration.

Frequently asked questions

What concerns does this therapist commonly address?

Julianne supports clients with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, along with related issues such as abandonment, attachment concerns, mood and personality disorders, and process addictions.

What is Julianne's therapeutic style?

She blends practical skill-building with empathic listening and relational work, using collaborative goal-setting to guide therapy while honoring each person’s experience and values.

How much clinical experience does she have?

She has five years of professional experience providing mental health care in Massachusetts and applies that foundation when working with a range of emotional and behavioral concerns.

What credentials and location are on file?

Julianne is licensed as an LICSW in Massachusetts and lists MA LICSW LICSW128273 as her credential details.

Are sessions available in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats does she offer?

She provides multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseAnger managementDepression Coping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsGuilt and shame ImpulsivityIntellectual disabilityIsolation / loneliness Mood disordersPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Massachusetts

Languages

English