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JE Portrait of Julie E Ebersole

Julie E Ebersole

Compassionate, practical counseling for change

LPC Virginia

Experience
17 years in practice
Focus areas
LGBT, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Julie

Julie E Ebersole is a Virginia Licensed Professional Counselor (LPC) who supports people facing concerns such as LGBT issues, relationship difficulties, trauma and abuse, depression, and coping with life changes.

Background and approach

She emphasizes a person-centered stance that honors each client's perspective and lived experience while helping them identify and use their strengths to move toward meaningful change. Julie brings 17 years of clinical experience and graduate training in professional counseling and crisis and trauma counseling to her work.

Her style blends empathic listening with practical strategies drawn from evidence-informed approaches, including cognitive behavioral techniques and mindfulness practices, to create goal-focused sessions.

Julie aims to collaborate with clients to develop concrete skills for symptom reduction and improved functioning while also attending to deeper concerns such as attachment patterns, dissociation, identity questions including gender dysphoria, and challenging relational dynamics.

She practices exclusively online from Virginia and frames therapy as a joint process in which the client is the expert on their life.

Approaches and Online Options for Practical Growth

Julie frequently incorporates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into online work. CBT focuses on identifying unhelpful thinking and behavior patterns and replacing them with skills that reduce symptoms and improve daily functioning, which can be helpful for mood disorders, OCD, and relationship conflicts. ACT emphasizes clarifying values and developing psychological flexibility so clients can pursue meaningful goals even when difficult feelings are present, which is useful for coping with life changes and chronic stress.

Choosing the right approach is a collaborative process. Julie works alongside clients to explore which methods align with their needs, goals, and preferences, and she adjusts strategies over time based on how clients respond. That collaborative stance helps tailor skill-building and deeper exploration in ways that fit each person’s situation.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to engage in care from different locations and at varied times. These formats make it possible to use CBT exercises, ACT values work, mindfulness practice, and skills coaching without a physical office visit, supporting continuity of care and accessibility for clients in Virginia.

Frequently asked questions

What issues does Julie commonly address?
She works with concerns including LGBT issues, relationship problems, trauma and abuse, depression, and coping with life changes, as well as related areas like attachment, codependency, and OCD.
How would you describe her therapeutic style?
Julie uses a person-centered stance that emphasizes listening and collaboration while integrating practical methods such as CBT, DBT skills, ACT, and mindfulness to support concrete change.
How much clinical experience does she have?
She has 17 years of experience and holds master’s degrees in professional counseling and in crisis and trauma counseling, which inform her work with complex concerns.
Where is she licensed and based?
Julie is a Licensed Professional Counselor in Virginia, credential VA LPC 0701016106, and she provides services from that state.
Can she work with clients in other languages or countries?
Her practice is conducted in English and she is not currently accepting international clients.
What session formats are available?
Sessions are offered online through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Cost varies with location and therapist availability, and services use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Additional focus areas

Attachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyCommunication problemsDissociationEmptinessFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

17+ years

Licensed

Virginia

Languages

English