Karen Murphree
Compassionate, holistic care rooted in evidence-based methods
LCSW Montana
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Karen
Karen Murphree brings decades of clinical experience to her work as an LCSW in Montana, drawing on thirty years of practice and a broad palette of therapeutic techniques.
Background and approach
She emphasizes a whole-person, strength-based perspective that honors a client's life experience and creativity while integrating evidence-based methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and EMDR where appropriate.
Her background includes early nursing training and continued study in natural and lifestyle-based approaches, which inform her interest in food, sleep, movement, and other factors that influence mood and coping. Her style blends practical skills with imaginative tools like guided imagery, music, art, and ritual to help people identify limiting beliefs and try new ways of responding.
Karen encourages collaborative exploration rather than a strictly illness-focused model, offering resources and education to extend progress beyond sessions. She welcomes people who seek a therapist comfortable with diverse identities and life choices, and she aims to create a respectful space that supports each person’s unfolding path toward greater balance and resilience.
Approaches That Inform Online Work
Karen integrates cognitive behavioral therapy (CBT) and attachment-based ideas alongside client-centered principles in her online practice. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to build practical coping skills. Attachment-based approaches explore relational patterns and emotional bonds to help people understand triggers and develop more supported ways of connecting with others. Client-centered therapy emphasizes empathic listening and collaboration, creating space for clients to lead the pace and content of work while the therapist reflects and supports growth.Choosing the right approach is a collaborative process rather than a single prescription. The therapist will work together with each person to consider presenting concerns, personal goals, and preferences, experimenting with different techniques and resources until a good fit emerges. This partnership helps tailor strategies so they feel relevant and doable in daily life.
Online sessions are offered by video, phone, live chat, or text-based messaging, which makes scheduling more flexible and can help people sustain progress between appointments. These formats allow licensed professionals to share educational materials, guide skill practice, and adapt interventions to suit someone’s routine, helping therapy fit more easily into a busy life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Kansas, Washington, Missouri, Montana, Idaho, Oregon
Languages
English