Karla Glover

Compassionate, strengths-focused counseling for healing

LPC Colorado

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Karla

Karla Glover is a Licensed Professional Counselor (LPC) based in Colorado who brings seven years of clinical experience to her work. She focuses on guiding people through stress, anxiety, depression, grief, trauma and abuse, and issues around self-esteem and relationships.

Background and approach

Her practice emphasizes helping survivors of domestic and sexual violence reclaim a sense of control, rebuild safety, and address painful memories with compassion and practical skills. Her approach balances evidence-informed techniques with attention to each person’s values and life meaning.

She uses Cognitive Behavioral Therapy alongside acceptance and mindfulness-based strategies and skills from dialectical behavioral approaches to help clients reduce distressing symptoms and learn new ways of coping. Karla aims to empower clients by identifying strengths, improving communication and boundaries, and addressing shame, guilt, or isolation.

She encourages a collaborative process where clients and therapist try new strategies and tailor care to individual goals and preferences.

Practical Therapeutic Approaches for Online Care

CBT focuses on identifying and changing unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and panic symptoms; it often involves practical exercises and skill-building to reduce distress. ACT, or Acceptance and Commitment Therapy, helps clients clarify personal values and learn to accept difficult thoughts and feelings while committing to meaningful action. DBT provides concrete tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness, which can be useful for overwhelming emotions and relationship challenges.

Finding the right combination of approaches is a collaborative process. The therapist works with each client to explore which methods align with their goals, preferences, and daily life, adjusting strategies as trust and insight develop to ensure the plan feels useful and manageable.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow people to engage in therapy from their own environment, fit sessions around work or caregiving responsibilities, and practice skills in real-world settings while maintaining ongoing support from a licensed professional.

Frequently asked questions

What concerns does she commonly address?

Karla works with stress, anxiety, depression, grief, trauma and abuse, and self-esteem issues, along with related problems such as panic, isolation, and relationship difficulties.

What therapeutic style can I expect in sessions?

The clinician blends cognitive behavioral techniques with acceptance, mindfulness, and dialectical skills to teach coping strategies and explore personal values and meaning.

How much clinical experience does she have?

She has seven years of professional experience supporting people through trauma recovery, emotional regulation, and life transitions.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (CO LPC LPC.0018070) practicing in Colorado.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she is not accepting international clients at this time.

What session formats are available?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs.

How does pricing and billing work?

Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Coping with life changes

Also works with

Relationship issuesGrief Depression

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsDomestic violenceEmptinessForgivenessGuilt and shame Isolation / lonelinessLife purposePanic disorder and panic attacks Post-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Colorado

Languages

English