Katie Estelle
Caring support for relationships and life transitions
LMSW Michigan
- Experience
- 3 years in practice
- Focus areas
- Relationship, Family, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Katie
Katie Estelle is a licensed social worker in Michigan who focuses on relationships, family dynamics, intimacy concerns, parenting, and the emotional fallout of trauma and life transitions.
Background and approach
With an LMSW and three years of direct clinical practice in school-based and individual therapy, she supports people navigating pregnancy and loss, parenting challenges, career changes, and shifts in identity. Katie approaches each client with sensitivity and aims to tailor conversations and plans to individual needs.
Her work integrates cognitive behavioral techniques alongside acceptance-based and emotionally focused methods, and she draws from somatic and motivational approaches as needed. Katie also addresses areas such as adoption and foster care, attachment concerns, BDSM and alternative sexual cultures, caregiver stress, codependency, and issues connected to family of origin or separation.
She invites clients to explore parts work and practical coping strategies while emphasizing respect, compassion, and empowerment throughout the therapeutic process.
Therapeutic approaches and online care
The practice draws on cognitive behavioral therapy to help identify unhelpful thinking patterns and develop practical skills for change, which can be useful for issues like anxiety, self-esteem, and coping with life transitions. Acceptance and Commitment Therapy is used to clarify personal values and build willingness to tolerate difficult feelings while taking meaningful action toward those values. Emotionally-Focused Therapy supports understanding and reshaping emotional responses in close relationships to improve connection and communication.Finding the right approach is a collaborative process. The therapist works with clients to explore which methods fit their goals, preferences, and the challenges they bring, adjusting techniques over time to best support progress and alignment with individual needs.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and comfort levels. These formats make it easier to fit sessions into busy lives and to maintain continuity of care when circumstances change, while allowing licensed professionals to deliver structured therapeutic work from varied locations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Michigan
Languages
English