Kelly Lambie
Compassionate counselor guiding practical change
LPC Pennsylvania
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Bipolar
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kelly
Kelly Lambie is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 13 years of experience in mental health care.
Background and approach
She brings a broad clinical background that includes independent practice work spanning adolescence through older adulthood, plus earlier roles as a behavioral counselor and eight years as an Emergency Medical Technician. Her varied experience informs a practical, empathetic approach to common concerns such as depression, anxiety, grief, addictions, bipolar disorder, sleep difficulties, anger, and relationship or family challenges.
Kelly uses an integrative therapeutic style that draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to tailor support to each person’s needs. She aims to create a welcoming space for honest conversation and works collaboratively with clients to set realistic goals and build skills that promote self-understanding and lasting change.
Kelly also addresses topics like parenting, career questions, self-esteem, life purpose, and issues affecting LGBT individuals and young adults. Clients meet with her through a subscription-based arrangement that varies by location and availability, and sessions are scheduled according to mutual convenience.
Kelly emphasizes practical progress and supports each client in finding strategies that fit their life and goals.
Approaches and Online Support for Practical Change
Kelly commonly uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. CBT is often helpful for anxiety, depression, sleep issues, and anger by teaching concrete coping skills and strategies.
She also draws on Client-Centered Therapy, which prioritizes a respectful, empathetic therapeutic relationship and supports clients in exploring their values and strengths at their own pace. This approach can help people build self-understanding, self-love, and clearer goals.
Choosing the right approach is part of the therapeutic process and Kelly treats it as a collaborative decision. She will work with each client to evaluate needs, discuss preferences, and adapt methods over time so the plan aligns with the client’s goals and life circumstances.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professionals from wherever they are in Pennsylvania. These options can make scheduling easier, support continuity when life is busy, and permit use of different formats depending on the work being done and the client’s communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Pennsylvania
Languages
English