Kendal Martin
Compassionate, practical therapy for real-life challenges
LCSW Kentucky
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kendal
Kendal Martin is a Kentucky-licensed clinical social worker who brings four years of professional practice to her therapeutic work.
Background and approach
She emphasizes a collaborative, strengths-based stance that treats each person as the expert on their own life while offering guidance and clinical tools to address stress, anxiety, trauma, grief, low self-esteem, depression, and addiction. Her approach honors clients' resilience and encourages practical steps toward clearer thinking and healthier coping.
Martin blends evidence-informed techniques such as cognitive behavioral methods and mindfulness with client-centered care and trauma-focused strategies to tailor support to each person’s needs. She also draws on therapies like DBT and EMDR when appropriate to help with emotion regulation and processing painful memories.
People who seek a supportive, nonjudgmental clinician who partners with them on goals may find her style approachable and action-oriented.
How therapeutic approaches translate to online care
Kendal commonly integrates Cognitive Behavioral Therapy and Mindfulness Therapy into her online work. CBT involves identifying unhelpful thinking patterns and testing new, balanced thoughts while practicing concrete behavioral skills, which can be useful for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and acceptance skills to reduce rumination and improve emotion regulation, supporting recovery from trauma and ongoing stress.
Choosing the right approach is a collaborative process. Kendal partners with clients to explore goals, symptom patterns, and personal preferences and adjusts methods over time so the plan fits each person’s needs rather than applying a one-size-fits-all model.
Online sessions offer flexible access through video calls, phone sessions, live chat, or text-based messaging, allowing people to connect from home or work and to use the format that best supports their comfort and schedule. This adaptability helps clients maintain continuity of care and practice skills between sessions with modes that fit everyday life.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Kentucky
Languages
English