Kenneth Schell

Compassionate, tailored counseling for everyday challenges

LPC Colorado

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Kenneth

Kenneth Schell is a licensed professional counselor in Colorado who works with people seeking relief from stress, anxiety, depression, trauma, and challenges in relationships or family life.

Background and approach

He draws on a practical blend of approaches, including cognitive behavioral techniques and trauma-focused work, to help clients develop clearer thinking patterns and stronger coping skills. With three years of clinical experience, Kenneth adapts conversations and treatment plans to each client's particular situation and goals.

He emphasizes respect, sensitivity, and compassion in sessions and aims to empower people as they take the often difficult first steps toward change. In addition to core concerns like mood and anger management, he also addresses topics such as ADHD, attachment and abandonment issues, dissociation, and life-purpose questions.

Kenneth offers a collaborative, tailored approach that meets people where they are while helping them build tools for long-term wellbeing.

Evidence-Informed Approaches for Online Care

Kenneth commonly integrates cognitive behavioral techniques that focus on identifying and changing unhelpful thought patterns and behaviors to reduce anxiety and depressive symptoms. He also uses trauma-focused methods that attend to the effects of past harm and provide structured tools for processing and coping with traumatic memories and reactions.

Finding the right approach is part of the work together; he aims to collaborate with clients to determine which combination of methods best matches their needs, goals, and personal preferences. Sessions are shaped by client feedback and adjusted over time so therapy remains practical and relevant.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit treatment into a busy life and to maintain momentum between sessions. These formats provide flexibility in scheduling and communication style while allowing licensed professionals to deliver care that emphasizes skill-building, reflection, and support across a range of emotional and relational concerns.

Frequently asked questions

What kinds of concerns does this therapist address?

He works with stress, anxiety, depression, trauma and abuse, self esteem issues, relationship and family difficulties, anger, career stress, ADHD, and related topics such as abandonment, attachment, and mood disorders.

How would you describe the therapeutic style used?

He uses a client-centered stance combined with evidence-informed methods like cognitive behavioral and trauma-focused approaches, aiming for practical skills and thoughtful exploration.

What is his professional background and experience?

He is a licensed counselor with three years of professional experience working with a range of emotional and relational concerns.

What credentials and location apply to this therapist?

He holds an LPC credential listed as CO LPC LPC.0020890 and practices in Colorado.

In which languages can sessions be conducted and are international clients accepted?

Sessions are offered in English, and he is not accepting international clients at this time.

What session formats are available for working together?

He offers video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication preferences.

How is pricing handled for sessions?

Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

What is the process for getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsAnger managementCareer difficultiesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityCommunication problemsDissociationEmptinessForgivenessGuilt and shame ImpulsivityLife purposeMoney and financial issuesMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Colorado

Languages

English